Swimmer profile

Holden Koehler

Male11-12Planet Swim AquaticsFL · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Back LCM

Standard	Cut	Gap
B✓	3:22.99	−22.17
BB✓	3:08.49	−7.67
A	2:53.99	+6.83
AA	2:46.69	+14.13
AAA	2:39.49	+21.33
AAAA	2:32.19	+28.63

PBBB

3:00.82

2026 FL 15th Annual JAX50 Sprint Dual Challenge

Apr 24, 2026

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200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−2.31
BB	3:08.99	+13.09
A	2:53.69	+28.39
AA	2:45.99	+36.09
AAA	2:38.29	+43.79
AAAA	2:30.59	+51.49

PBBB

3:22.08

2025 FL 14th Annual JAX 50 Sprint Dual Challenge

Apr 26, 2025

LSC

of 120

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−5.89
BB✓	41.09	−2.49
A	37.69	+0.91
AA	35.99	+2.61
AAA	34.29	+4.31
AAAA	32.59	+6.01

PBBB

38.60

2026 FL Summer Age Group Championships

Jul 11, 2026

LSC

of 158

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−4.33
BB✓	34.79	−1.73
A	32.09	+0.97
AA	30.69	+2.37
AAA	29.39	+3.67
AAAA	28.09	+4.97

PBBB

33.06

2026 FL 15th Annual JAX50 Sprint Dual Challenge

Apr 25, 2026

LSC

128

of 183

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−8.95
BB✓	1:16.19	−3.05
A	1:10.39	+2.75
AA	1:07.49	+5.65
AAA	1:04.49	+8.65
AAAA	1:01.59	+11.55

PBBB

1:13.14

2026 FL Summer Age Group Championships

Jul 9, 2026

LSC

130

of 185

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−22.64
BB✓	2:46.39	−9.84
A	2:33.59	+2.96
AA	2:27.19	+9.36
AAA	2:20.79	+15.76
AAAA	2:14.39	+22.16

PBBB

2:36.55

2026 FL 15th Annual JAX50 Sprint Dual Challenge

Apr 24, 2026

LSC

105

of 161

400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−52.18
BB✓	5:53.89	−24.98
A	5:26.69	+2.22
AA	5:13.09	+15.82
AAA	4:59.49	+29.42
AAAA	4:45.89	+43.02

PBBB

5:28.91

2026 FL PSA May Invite

May 17, 2026

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of 122

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−5.89
BB✓	41.09	−2.49
A	37.69	+0.91
AA	35.99	+2.61
AAA	34.29	+4.31
AAAA	32.59	+6.01

PBBB

38.60

2026 FL Summer Age Group Championships

Jul 11, 2026

LSC

of 158

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−13.55
BB✓	1:29.59	−5.95
A	1:21.89	+1.75
AA	1:18.09	+5.55
AAA	1:14.29	+9.35
AAAA	1:10.39	+13.25

PBBB

1:23.64

2026 FL 15th Annual JAX50 Sprint Dual Challenge

Apr 25, 2026

LSC

of 153

200 Back LCM

Standard	Cut	Gap
B✓	3:22.99	−22.17
BB✓	3:08.49	−7.67
A	2:53.99	+6.83
AA	2:46.69	+14.13
AAA	2:39.49	+21.33
AAAA	2:32.19	+28.63

PBBB

3:00.82

2026 FL 15th Annual JAX50 Sprint Dual Challenge

Apr 24, 2026

LSC

of 51

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−6.23
BB✓	38.69	−2.93
A	35.29	+0.47
AA	33.59	+2.17
AAA	31.99	+3.77
AAAA	30.29	+5.47

PBBB

35.76

2026 FL Summer Age Group Championships

Jul 10, 2026

LSC

106

of 178

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−11.31
BB✓	1:27.29	−3.51
A	1:19.49	+4.29
AA	1:15.59	+8.19
AAA	1:11.69	+12.09
AAAA	1:07.79	+15.99

PBBB

1:23.78

2026 FL 15th Annual JAX50 Sprint Dual Challenge

Apr 25, 2026

LSC

of 136

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−2.31
BB	3:08.99	+13.09
A	2:53.69	+28.39
AA	2:45.99	+36.09
AAA	2:38.29	+43.79
AAAA	2:30.59	+51.49

PBBB

3:22.08

2025 FL 14th Annual JAX 50 Sprint Dual Challenge

Apr 26, 2025

LSC

of 120