Swimmer profile

Sebastian Rizik

Male17-18Carmel Swim ClubIN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.06

B27.59
BB+0.47
A+2.47
AA+3.47
AAA+4.37
AAAA+5.37

100 Free SCY

PB55.10

B1:00.29
BB55.99
A+3.41
AA+5.51
AAA+7.71
AAAA+9.81

200 Free SCY

PB2:00.54

B2:13.59
BB2:03.99
A+6.05
AA+10.85
AAA+15.55
AAAA+20.35

500 Free SCY

PB5:51.35

B6:03.19
BB+14.06
A+39.96
AA+52.96
AAA+1:05.96
AAAA+1:18.96

50 Back SCY

PB30.26

B30.79
BB+1.67
A+3.87
AA+4.97
AAA+6.07
AAAA+7.17

100 Back SCY

PB1:03.14

B1:05.19
BB+2.55
A+7.25
AA+9.55
AAA+11.85
AAAA+14.25

200 Back SCY

PB2:18.40

B2:23.89
BB+4.81
A+15.11
AA+20.21
AAA+25.31
AAAA+30.51

50 Breast SCY

PB39.84

B+4.45
BB+6.95
A+9.45
AA+10.75
AAA+11.95
AAAA+13.25

100 Breast SCY

PB1:14.66

B1:14.69
BB+5.27
A+10.67
AA+13.27
AAA+15.97
AAAA+18.67

200 Breast SCY

PB2:47.38

B+5.09
BB+16.69
A+28.29
AA+34.09
AAA+39.89
AAAA+45.69

100 Fly SCY

PB59.15

B1:05.39
BB1:00.79
A+3.06
AA+5.46
AAA+7.76
AAAA+10.06

200 Fly SCY

PB2:22.74

B2:26.39
BB+6.75
A+17.25
AA+22.45
AAA+27.65
AAAA+32.95

200 IM SCY

PB2:16.19

B2:27.39
BB2:16.89
A+9.80
AA+15.10
AAA+20.30
AAAA+25.60

400 IM SCY

PB4:51.68

B5:17.39
BB4:54.69
A+19.69
AA+30.99
AAA+42.29
AAAA+53.69

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