Swimmer profile

Penelope Frakes

Female11-12Palatine Park Dist Swim TeamIL · CENTRAL

Short-Course YardsLong-Course Meters
PerformanceRecruitingProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB33.81

B33.99
BB+2.12
A+4.52
AA+5.72
AAA+6.82
AAAA+8.02

100 Free SCY

PB1:10.12

B1:14.69
BB+0.73
A+6.13
AA+8.73
AAA+11.43
AAAA+14.13

200 Free SCY

PB2:47.65

B+5.06
BB+16.76
A+28.36
AA+34.16
AAA+39.96
AAAA+45.76

500 Free SCY

PB7:17.16

B+0.27
BB+31.47
A+1:02.67
AA+1:18.27
AAA+1:33.87
AAAA+1:49.47

50 Back SCY

PB40.86

B+2.07
BB+4.87
A+7.67
AA+9.07
AAA+10.37
AAAA+11.77

100 Back SCY

PB1:27.85

B+1.26
BB+8.06
A+14.86
AA+18.26
AAA+21.66
AAAA+25.16

50 Breast SCY

PB36.80

B43.99
BB40.89
A37.69
AA+0.61
AAA+2.21
AAAA+3.81

100 Breast SCY

PB1:21.75

B1:36.49
BB1:29.29
A1:22.19
AA+3.16
AAA+6.66
AAAA+10.26

200 Breast SCY

PB2:55.91

B3:25.69
BB3:10.99
A2:56.29
AA+6.92
AAA+14.22
AAAA+21.62

50 Fly SCY

PB35.84

B36.89
BB+1.55
A+4.25
AA+5.55
AAA+6.85
AAAA+8.15

100 Fly SCY

PB1:24.93

B1:25.79
BB+6.04
A+12.84
AA+16.34
AAA+19.74
AAAA+23.14

200 IM SCY

PB3:05.49

B+1.60
BB+14.80
A+27.90
AA+34.50
AAA+41.00
AAAA+47.60

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