Swimmer profile

MILA Kesimal

Female11-12Long Island Aquatic ClubMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.68

B33.99
BB31.69
A+2.39
AA+3.59
AAA+4.69
AAAA+5.89

100 Free SCY

PB1:09.15

B1:14.69
BB1:09.39
A+5.16
AA+7.76
AAA+10.46
AAAA+13.16

200 Free SCY

PB2:32.54

B2:42.59
BB+1.65
A+13.25
AA+19.05
AAA+24.85
AAAA+30.65

500 Free SCY

PB6:44.50

B7:16.89
BB6:45.69
A+30.01
AA+45.61
AAA+1:01.21
AAAA+1:16.81

50 Back SCY

PB33.31

B38.79
BB35.99
A+0.12
AA+1.52
AAA+2.82
AAAA+4.22

100 Back SCY

PB1:12.27

B1:26.59
BB1:19.79
A1:12.99
AA+2.68
AAA+6.08
AAAA+9.58

200 Back SCY

PB2:30.82

B2:59.49
BB2:46.69
A2:33.89
AA+3.33
AAA+9.83
AAAA+16.23

50 Breast SCY

PB38.29

B43.99
BB40.89
A+0.60
AA+2.10
AAA+3.70
AAAA+5.30

100 Breast SCY

PB1:21.44

B1:36.49
BB1:29.29
A1:22.19
AA+2.85
AAA+6.35
AAAA+9.95

200 Breast SCY

PB2:49.58

B3:25.69
BB3:10.99
A2:56.29
AA+0.59
AAA+7.89
AAAA+15.29

50 Fly SCY

PB33.39

B36.89
BB34.29
A+1.80
AA+3.10
AAA+4.40
AAAA+5.70

100 Fly SCY

PB1:16.04

B1:25.79
BB1:18.89
A+3.95
AA+7.45
AAA+10.85
AAAA+14.25

200 Fly SCY

PB2:49.95

B3:03.39
BB2:50.29
A+12.76
AA+19.36
AAA+25.86
AAAA+32.36

200 IM SCY

PB2:41.07

B3:03.89
BB2:50.69
A+3.48
AA+10.08
AAA+16.58
AAAA+23.18

400 IM SCY

PB6:05.16

B6:31.69
BB+1.47
A+29.37
AA+43.37
AAA+57.37
AAAA+1:11.37

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