Swimmer profile

Nora Jones

Female11-12Stingrays Swim TeamVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−9.85
BB✓	41.59	−6.65
A✓	38.39	−3.45
AA✓	36.79	−1.85
AAA✓	35.19	−0.25
AAAA	33.59	+1.35

PBAAA

34.94

2026 VA HNVR Storm Surge

Jun 7, 2026

LSC

of 145

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−9.37
BB✓	46.19	−5.77
A✓	42.69	−2.27
AA✓	40.89	−0.47
AAA	39.09	+1.33
AAAA	37.39	+3.03

PBAA

40.42

2026 VA HNVR Storm Surge

Jun 6, 2026

LSC

of 138

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−20.46
BB✓	1:32.69	−12.56
A✓	1:24.79	−4.66
AA✓	1:20.79	−0.66
AAA	1:16.89	+3.24
AAAA	1:12.89	+7.24

PBAA

1:20.13

2026 VA HNVR Storm Surge

Jun 5, 2026

LSC

of 143

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−7.13
BB✓	35.89	−4.53
A✓	33.19	−1.83
AA✓	31.89	−0.53
AAA	30.49	+0.87
AAAA	29.19	+2.17

PBAA

31.36

2026 VA HNVR Storm Surge

Jun 7, 2026

LSC

of 156

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−13.54
BB✓	1:19.49	−7.44
A✓	1:13.39	−1.34
AA	1:10.29	+1.76
AAA	1:07.19	+4.86
AAAA	1:04.19	+7.86

PBA

1:12.05

2026 VA RAYS Helen Wang Sunflower Classic

May 3, 2026

LSC

of 156

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−10.84
BB	2:53.09	+2.46
A	2:39.79	+15.76
AA	2:33.09	+22.46
AAA	2:26.49	+29.06
AAAA	2:19.79	+35.76

PBB

2:55.55

2026 VA HNVR Storm Surge

Jun 6, 2026

LSC

126

of 146

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−9.85
BB✓	41.59	−6.65
A✓	38.39	−3.45
AA✓	36.79	−1.85
AAA✓	35.19	−0.25
AAAA	33.59	+1.35

PBAAA

34.94

2026 VA HNVR Storm Surge

Jun 7, 2026

LSC

of 145

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−20.46
BB✓	1:32.69	−12.56
A✓	1:24.79	−4.66
AA✓	1:20.79	−0.66
AAA	1:16.89	+3.24
AAAA	1:12.89	+7.24

PBAA

1:20.13

2026 VA HNVR Storm Surge

Jun 5, 2026

LSC

of 143

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−23.51
BB✓	3:13.29	−8.71
A	2:58.39	+6.19
AA	2:50.99	+13.59
AAA	2:43.49	+21.09
AAAA	2:36.09	+28.49

PBBB

3:04.58

2026 VA HNVR Storm Surge

Jun 6, 2026

LSC

of 104

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−9.37
BB✓	46.19	−5.77
A✓	42.69	−2.27
AA✓	40.89	−0.47
AAA	39.09	+1.33
AAAA	37.39	+3.03

PBAA

40.42

2026 VA HNVR Storm Surge

Jun 6, 2026

LSC

of 138

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−3.69
BB	1:42.19	+4.51
A	1:33.99	+12.71
AA	1:29.99	+16.71
AAA	1:25.89	+20.81
AAAA	1:21.79	+24.91

PBB

1:46.70

2025 VA RAYS North District LC Champs

Jul 12, 2025

LSC

115

of 142

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−24.52
BB✓	3:39.89	−7.62
A	3:22.99	+9.28
AA	3:14.49	+17.78
AAA	3:06.09	+26.18
AAAA	2:57.59	+34.68

PBBB

3:32.27

2026 VA HNVR Storm Surge

Jun 5, 2026

LSC

of 95

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−5.07
BB✓	38.79	−2.07
A	35.79	+0.93
AA	34.29	+2.43
AAA	32.89	+3.83
AAAA	31.39	+5.33

PBBB

36.72

2026 VA RAYS Helen Wang Sunflower Classic

May 3, 2026

LSC

of 154

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−21.70
BB✓	3:15.59	−6.70
A	3:00.59	+8.30
AA	2:52.99	+15.90
AAA	2:45.49	+23.40
AAAA	2:37.99	+30.90

PBBB

3:08.89

2026 VA HNVR Storm Surge

Jun 7, 2026

LSC

103

of 142