Swimmer profile

Nora Tong

Female13-14Princeton Tiger Aquatic ClubNJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.75

B32.49
BB30.19
A27.89
AA+1.06
AAA+2.16
AAAA+3.36

100 Free SCY

PB1:04.57

B1:10.99
BB1:05.89
A+3.68
AA+6.28
AAA+8.78
AAAA+11.28

200 Free SCY

PB2:20.04

B2:33.59
BB2:22.69
A+8.35
AA+13.85
AAA+19.35
AAAA+24.75

500 Free SCY

PB7:07.66

B+15.47
BB+44.87
A+1:14.27
AA+1:29.07
AAA+1:43.77
AAAA+1:58.47

50 Back SCY

PB35.06

B36.19
BB+1.37
A+3.97
AA+5.27
AAA+6.57
AAAA+7.87

100 Back SCY

PB1:12.87

B1:16.89
BB+1.48
A+6.98
AA+9.68
AAA+12.38
AAAA+15.18

200 Back SCY

PB2:37.76

B2:46.39
BB+3.27
A+15.17
AA+21.07
AAA+27.07
AAAA+32.97

50 Breast SCY

PB36.89

B42.09
BB39.09
A+0.80
AA+2.30
AAA+3.80
AAAA+5.30

100 Breast SCY

PB1:16.77

B1:28.69
BB1:22.29
A+0.78
AA+3.88
AAA+7.08
AAAA+10.28

200 Breast SCY

PB2:45.43

B3:10.99
BB2:57.39
A+1.64
AA+8.54
AAA+15.34
AAAA+22.14

50 Fly SCY

PB33.13

B35.79
BB33.29
A+2.44
AA+3.74
AAA+4.94
AAAA+6.24

100 Fly SCY

PB1:24.04

B+7.25
BB+12.75
A+18.15
AA+20.95
AAA+23.65
AAAA+26.45

200 IM SCY

PB2:36.46

B2:51.79
BB2:39.49
A+9.27
AA+15.37
AAA+21.47
AAAA+27.67

400 IM SCY

PB5:47.81

B6:05.79
BB+8.12
A+34.32
AA+47.32
AAA+1:00.42
AAAA+1:13.52

Want the full public reference (every standard, every age, every course)?

View public time standards →