Swimmer profile

Sarah Sherwood

Female13-14West Morris Area YMCANJ · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

★ Highlight Events

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−3.60
BB✓	44.39	−0.20
A	40.99	+3.20
AA	39.29	+4.90
AAA	37.59	+6.60
AAAA	35.89	+8.30

PBBB

44.19

2026 NJ May The Splash Be With You

May 9, 2026

LSC

of 137

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−8.47
BB	3:24.59	+7.23
A	3:08.89	+22.93
AA	3:00.99	+30.83
AAA	2:53.09	+38.73
AAAA	2:45.29	+46.53

PBB

3:31.82

2026 NJ Summer Solstice

May 31, 2026

LSC

103

of 114

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−6.84
BB	1:34.99	+0.56
A	1:27.69	+7.86
AA	1:24.09	+11.46
AAA	1:20.39	+15.16
AAAA	1:16.79	+18.76

PBB

1:35.55

2026 NJ Big CAT LC Challenge

Jun 14, 2026

LSC

123

of 177

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−3.07
BB✓	34.59	−0.47
A	31.89	+2.23
AA	30.59	+3.53
AAA	29.29	+4.83
AAAA	27.89	+6.23

PBBB

34.12

2026 NJ May The Splash Be With You

May 9, 2026

LSC

233

of 251

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−4.13
BB	1:15.39	+1.67
A	1:09.59	+7.47
AA	1:06.69	+10.37
AAA	1:03.79	+13.27
AAAA	1:00.89	+16.17

PBB

1:17.06

2026 NJ May The Splash Be With You

May 9, 2026

LSC

223

of 235

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−2.51
BB	2:42.79	+9.99
A	2:30.29	+22.49
AA	2:23.99	+28.79
AAA	2:17.79	+34.99
AAAA	2:11.49	+41.29

PBB

2:52.78

2026 NJ Big CAT LC Challenge

Jun 14, 2026

LSC

191

of 198

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−1.69
BB	39.49	+1.41
A	36.49	+4.41
AA	34.99	+5.91
AAA	33.49	+7.41
AAAA	31.89	+9.01

PBB

40.90

2026 NJ Summer Solstice

May 30, 2026

LSC

126

of 149

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−1.12
BB	1:23.29	+5.28
A	1:16.89	+11.68
AA	1:13.69	+14.88
AAA	1:10.49	+18.08
AAAA	1:07.29	+21.28

PBB

1:28.57

2026 NJ Summer Solstice

May 31, 2026

LSC

194

of 208

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−3.60
BB✓	44.39	−0.20
A	40.99	+3.20
AA	39.29	+4.90
AAA	37.59	+6.60
AAAA	35.89	+8.30

PBBB

44.19

2026 NJ May The Splash Be With You

May 9, 2026

LSC

of 137

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−6.84
BB	1:34.99	+0.56
A	1:27.69	+7.86
AA	1:24.09	+11.46
AAA	1:20.39	+15.16
AAAA	1:16.79	+18.76

PBB

1:35.55

2026 NJ Big CAT LC Challenge

Jun 14, 2026

LSC

123

of 177

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−8.47
BB	3:24.59	+7.23
A	3:08.89	+22.93
AA	3:00.99	+30.83
AAA	2:53.09	+38.73
AAAA	2:45.29	+46.53

PBB

3:31.82

2026 NJ Summer Solstice

May 31, 2026

LSC

103

of 114

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−0.30
BB	37.09	+2.60
A	34.29	+5.40
AA	32.79	+6.90
AAA	31.39	+8.30
AAAA	29.99	+9.70

PBB

39.69

2026 NJ Big CAT LC Challenge

Jun 14, 2026

LSC

151

of 163