Swimmer profile

Katrina Phol

Female15-16Greater Somerset County YMCA StormNJ · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

★ Highlight Events

200 Fly LCM

Standard	Cut	Gap
B	3:07.79	+9.66
BB	2:54.39	+23.06
A	2:40.99	+36.46
AA	2:34.29	+43.16
AAA	2:27.59	+49.86
AAAA	2:20.89	+56.56

PBB

3:17.45

2024 NJ GSCY Long Course Cup

May 31, 2024

🎓 Class of 2030#38of 43 · NJ#1,519 USA*

LSC

of 29

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−11.21
BB	11:25.09	+41.49
A	10:32.39	+94.19
AA	10:05.99	+120.59
AAA	9:39.69	+146.89
AAAA	9:13.29	+173.29

PBB

12:06.58

2025 JAC Block Party LCM 800s - 1500s

Jun 6, 2025

🎓 Class of 2030#36of 40 · NJ#1,623 USA*

LSC

of 58

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−4.31
BB✓	42.89	−1.01
A	39.59	+2.29
AA	37.89	+3.99
AAA	36.29	+5.59
AAAA	34.59	+7.29

PBBB

41.88

2025 NJ JAC Long Course Invitational

May 3, 2025

🎓 Class of 2030#47of 119 · NJ#1,691 USA*

LSC

of 122

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−2.88
BB✓	33.49	−0.28
A	30.89	+2.32
AA	29.59	+3.62
AAA	28.29	+4.92
AAAA	27.09	+6.12

PBBB

33.21

2025 NJ GSCY Long Course Cup

May 31, 2025

🎓 Class of 2030#111of 126 · NJ#4,556 USA*

LSC

201

of 235

100 Free LCM

Standard	Cut	Gap
B	1:18.39	+3.11
BB	1:12.79	+8.71
A	1:07.19	+14.31
AA	1:04.39	+17.11
AAA	1:01.59	+19.91
AAAA	58.79	+22.71

PBB

1:21.50

2023 NJ MAY July Heat Wave

Jul 8, 2023

🎓 Class of 2030#124of 125 · NJ#6,214 USA*

LSC

158

of 204

200 Free LCM

Standard	Cut	Gap
B	2:49.19	+1.30
BB	2:37.09	+13.40
A	2:25.09	+25.40
AA	2:18.99	+31.50
AAA	2:12.99	+37.50
AAAA	2:06.89	+43.60

PBBB

2:50.49

2023 NJ MAY July Heat Wave

Jul 9, 2023

🎓 Class of 2030#110of 113 · NJ#4,875 USA*

LSC

112

of 155

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−14.70
BB	5:29.89	+10.60
A	5:04.49	+36.00
AA	4:51.79	+48.70
AAA	4:39.09	+61.40
AAAA	4:26.39	+74.10

PBBB

5:40.49

2025 JAC Block Party LCM 400s

May 9, 2025

🎓 Class of 2030#73of 84 · NJ#3,096 USA*

LSC

115

of 124

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−11.21
BB	11:25.09	+41.49
A	10:32.39	+94.19
AA	10:05.99	+120.59
AAA	9:39.69	+146.89
AAAA	9:13.29	+173.29

PBB

12:06.58

2025 JAC Block Party LCM 800s - 1500s

Jun 6, 2025

🎓 Class of 2030#36of 40 · NJ#1,623 USA*

LSC

of 58

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−3.38
BB✓	38.29	−0.48
A	35.29	+2.52
AA	33.89	+3.92
AAA	32.39	+5.42
AAAA	30.89	+6.92

PBBB

37.81

2026 NJ GSCY Long Course Cup

May 31, 2026

🎓 Class of 2030#65of 116 · NJ#2,300 USA*

LSC

of 149

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−2.93
BB	1:20.69	+3.27
A	1:14.49	+9.47
AA	1:11.39	+12.57
AAA	1:08.29	+15.67
AAAA	1:05.19	+18.77

PBB

1:23.96

2026 NJ GSCY Long Course Cup

May 30, 2026

🎓 Class of 2030#90of 117 · NJ#3,357 USA*

LSC

165

of 208

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−8.12
BB	2:53.39	+5.28
A	2:40.09	+18.58
AA	2:33.39	+25.28
AAA	2:26.79	+31.88
AAAA	2:20.09	+38.58

PBBB

2:58.67

2026 NJ Spring Into Summer Invitational

Jun 14, 2026

🎓 Class of 2030#72of 89 · NJ#2,645 USA*

LSC

112

of 135

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−4.31
BB✓	42.89	−1.01
A	39.59	+2.29
AA	37.89	+3.99
AAA	36.29	+5.59
AAAA	34.59	+7.29

PBBB

41.88

2025 NJ JAC Long Course Invitational

May 3, 2025

🎓 Class of 2030#47of 119 · NJ#1,691 USA*

LSC

of 122

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−6.10
BB	1:31.59	+0.90
A	1:24.49	+8.00
AA	1:20.99	+11.50
AAA	1:17.49	+15.00
AAAA	1:13.99	+18.50

PBBB

1:32.49

2025 NJ GSCY Long Course Cup

Jun 1, 2025

🎓 Class of 2030#58of 111 · NJ#2,175 USA*

LSC

106

of 182

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−18.60
BB✓	3:17.29	−3.40
A	3:02.09	+11.80
AA	2:54.49	+19.40
AAA	2:46.99	+26.90
AAAA	2:39.39	+34.50

PBBB

3:13.89

2025 NJ GSCY Long Course Cup

May 30, 2025

🎓 Class of 2030#39of 80 · NJ#1,426 USA*

LSC

of 125

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−3.45
BB✓	36.19	−0.65
A	33.49	+2.05
AA	32.09	+3.45
AAA	30.69	+4.85
AAAA	29.29	+6.25

PBBB

35.54

2026 NJ GSCY Long Course Cup

May 31, 2026

🎓 Class of 2030#78of 117 · NJ#2,695 USA*

LSC

104

of 163

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−3.67
BB	1:18.29	+2.33
A	1:12.29	+8.33
AA	1:09.29	+11.33
AAA	1:06.29	+14.33
AAAA	1:03.29	+17.33

PBBB

1:20.62

2025 NJ JAC Long Course Invitational

May 4, 2025

🎓 Class of 2030#63of 109 · NJ#2,325 USA*

LSC

115

of 167

200 Fly LCM

Standard	Cut	Gap
B	3:07.79	+9.66
BB	2:54.39	+23.06
A	2:40.99	+36.46
AA	2:34.29	+43.16
AAA	2:27.59	+49.86
AAAA	2:20.89	+56.56

PBB

3:17.45

2024 NJ GSCY Long Course Cup

May 31, 2024

🎓 Class of 2030#38of 43 · NJ#1,519 USA*

LSC

of 29

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−15.72
BB✓	2:57.49	−2.02
A	2:43.89	+11.58
AA	2:36.99	+18.48
AAA	2:30.19	+25.28
AAAA	2:23.39	+32.08

PBBB

2:55.47

2025 NJ GSCY Long Course Cup

Jun 1, 2025

🎓 Class of 2030#80of 115 · NJ#2,814 USA*

LSC

126

of 184