Swimmer profile

Ella Monterosso

Female13-14Cavalier Aquatics/Piedmont Family YMCAVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.54

B37.19
BB34.59
A31.89
AA+0.95
AAA+2.25
AAAA+3.65

100 Free LCM

PB1:11.24

B1:21.19
BB1:15.39
A+1.65
AA+4.55
AAA+7.45
AAAA+10.35

200 Free LCM

PB2:50.29

B2:55.29
BB+7.50
A+20.00
AA+26.30
AAA+32.50
AAAA+38.80

400 Free LCM

PB5:57.00

B6:08.09
BB+15.21
A+41.51
AA+54.61
AAA+1:07.81
AAAA+1:20.91

50 Back LCM

PB40.63

B42.59
BB+1.14
A+4.14
AA+5.64
AAA+7.14
AAAA+8.74

100 Back LCM

PB1:29.52

B1:29.69
BB+6.23
A+12.63
AA+15.83
AAA+19.03
AAAA+22.23

200 Back LCM

PB3:05.21

B3:13.29
BB+5.72
A+19.52
AA+26.42
AAA+33.32
AAAA+40.22

50 Breast LCM

PB38.61

B47.79
BB44.39
A40.99
AA39.29
AAA+1.02
AAAA+2.72

100 Breast LCM

PB1:30.23

B1:42.39
BB1:34.99
A+2.54
AA+6.14
AAA+9.84
AAAA+13.44

200 Breast LCM

PB3:14.73

B3:40.29
BB3:24.59
A+5.84
AA+13.74
AAA+21.64
AAAA+29.44

50 Fly LCM

PB32.73

B39.99
BB37.09
A34.29
AA32.79
AAA+1.34
AAAA+2.74

100 Fly LCM

PB1:18.69

B1:27.19
BB1:20.99
A+3.90
AA+7.00
AAA+10.10
AAAA+13.30

200 IM LCM

PB2:54.51

B3:17.19
BB3:03.09
A+5.52
AA+12.52
AAA+19.62
AAAA+26.62

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