Swimmer profile

Knox Williams

Male11-12Swimchester SailfishKY · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB36.51

B+3.72
BB+6.02
A+8.42
AA+9.52
AAA+10.72
AAAA+11.92

100 Free SCY

PB1:21.45

B+9.96
BB+15.06
A+20.16
AA+22.76
AAA+25.26
AAAA+27.86

200 Free SCY

PB3:14.22

B+38.23
BB+49.33
A+1:00.53
AA+1:06.03
AAA+1:11.63
AAAA+1:17.23

500 Free SCY

PB8:31.55

B+1:31.66
BB+2:01.56
A+2:31.56
AA+2:46.56
AAA+3:01.56
AAAA+3:16.56

50 Back SCY

PB39.38

B+0.89
BB+3.79
A+6.69
AA+8.19
AAA+9.69
AAAA+11.19

100 Back SCY

PB1:24.81

B+2.62
BB+9.12
A+15.52
AA+18.82
AAA+22.02
AAAA+25.32

50 Breast SCY

PB45.07

B+1.58
BB+4.98
A+8.38
AA+10.08
AAA+11.78
AAAA+13.58

100 Breast SCY

PB1:38.08

B+5.49
BB+12.59
A+19.69
AA+23.19
AAA+26.69
AAAA+30.29

200 Breast SCY

PB3:37.79

B+21.40
BB+35.40
A+49.40
AA+56.40
AAA+1:03.40
AAAA+1:10.50

50 Fly SCY

PB44.17

B+7.08
BB+9.98
A+12.98
AA+14.48
AAA+15.98
AAAA+17.48

200 IM SCY

PB3:39.05

B+39.76
BB+53.26
A+1:06.76
AA+1:13.46
AAA+1:20.26
AAAA+1:26.96

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