Swimmer profile

Alex Dolack

Male15-16Tullahoma Swim ClubSE · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB23.98

B28.29
BB26.29
A24.19
AA+0.79
AAA+1.79
AAAA+2.79

100 Free SCY

PB53.36

B1:01.99
BB57.59
A+0.17
AA+2.37
AAA+4.57
AAAA+6.87

200 Free SCY

PB2:02.28

B2:15.99
BB2:06.29
A+5.69
AA+10.49
AAA+15.39
AAAA+20.29

500 Free SCY

PB6:25.51

B+17.12
BB+43.42
A+1:09.72
AA+1:22.82
AAA+1:36.02
AAAA+1:49.22

50 Back SCY

PB29.66

B31.79
BB+0.17
A+2.47
AA+3.57
AAA+4.67
AAAA+5.87

100 Back SCY

PB1:02.01

B1:07.49
BB1:02.69
A+4.12
AA+6.52
AAA+8.92
AAAA+11.32

200 Back SCY

PB2:22.96

B2:27.59
BB+5.87
A+16.37
AA+21.67
AAA+26.97
AAAA+32.27

50 Breast SCY

PB31.75

B36.69
BB34.09
A+0.36
AA+1.66
AAA+2.96
AAAA+4.26

100 Breast SCY

PB1:07.09

B1:16.89
BB1:11.39
A+1.20
AA+3.90
AAA+6.70
AAAA+9.40

200 Breast SCY

PB2:31.56

B2:47.09
BB2:35.19
A+8.37
AA+14.27
AAA+20.27
AAAA+26.27

50 Fly SCY

PB27.68

B31.59
BB29.29
A+0.59
AA+1.79
AAA+2.89
AAAA+3.99

100 Fly SCY

PB59.74

B1:07.19
BB1:02.39
A+2.15
AA+4.55
AAA+6.95
AAAA+9.35

200 IM SCY

PB2:11.77

B2:30.89
BB2:20.19
A+2.38
AA+7.78
AAA+13.18
AAAA+18.58

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