Swimmer profile
Sophie Benwell
Female10 & UnderNOVA of Virginia Aquatics, IncVA · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2023–24
2024–25
2025–26
50 Free LCM
1:02.13
51.39
▲ 10.74
41.08
▲ 10.31
100 Free LCM
—
—
1:33.07
50 Back LCM
1:15.15
55.20
▲ 19.95
49.56
▲ 5.64
100 Back LCM
—
—
1:45.74
50 Breast LCM
—
1:04.17
51.77
▲ 12.40
100 Breast LCM
—
2:03.60
1:50.92
▲ 12.68
50 Fly LCM
—
1:06.02
—
100 Fly LCM
—
—
1:57.75
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.