Swimmer profile

Lily Rocole

Female13-14Rocket AquaticsWI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.71

B32.49
BB30.19
A27.89
AA+1.02
AAA+2.12
AAAA+3.32

100 Free SCY

PB1:02.77

B1:10.99
BB1:05.89
A+1.88
AA+4.48
AAA+6.98
AAAA+9.48

200 Free SCY

PB2:20.45

B2:33.59
BB2:22.69
A+8.76
AA+14.26
AAA+19.76
AAAA+25.16

500 Free SCY

PB6:13.77

B6:52.19
BB6:22.79
A+20.38
AA+35.18
AAA+49.88
AAAA+1:04.58

1000 Free SCY

PB14:45.69

B+34.60
BB+1:35.40
A+2:36.20
AA+3:06.60
AAA+3:37.00
AAAA+4:07.40

50 Back SCY

PB33.19

B36.19
BB33.69
A+2.10
AA+3.40
AAA+4.70
AAAA+6.00

100 Back SCY

PB1:12.35

B1:16.89
BB+0.96
A+6.46
AA+9.16
AAA+11.86
AAAA+14.66

200 Back SCY

PB2:40.50

B2:46.39
BB+6.01
A+17.91
AA+23.81
AAA+29.81
AAAA+35.71

50 Breast SCY

PB35.01

B42.09
BB39.09
A36.09
AA+0.42
AAA+1.92
AAAA+3.42

100 Breast SCY

PB1:15.71

B1:28.69
BB1:22.29
A1:15.99
AA+2.82
AAA+6.02
AAAA+9.22

200 Breast SCY

PB2:59.22

B3:10.99
BB+1.83
A+15.43
AA+22.33
AAA+29.13
AAAA+35.93

50 Fly SCY

PB34.34

B35.79
BB+1.05
A+3.65
AA+4.95
AAA+6.15
AAAA+7.45

100 Fly SCY

PB1:25.13

B+8.34
BB+13.84
A+19.24
AA+22.04
AAA+24.74
AAAA+27.54

200 IM SCY

PB2:44.68

B2:51.79
BB+5.19
A+17.49
AA+23.59
AAA+29.69
AAAA+35.89

400 IM SCY

PB5:46.35

B6:05.79
BB+6.66
A+32.86
AA+45.86
AAA+58.96
AAAA+1:12.06

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