Swimmer profile
Nahla Grooms
Female15-16Laurel East Hartford YMCACT · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
39.83
36.41
▲ 3.42
34.03
▲ 2.38
33.11
▲ 0.92
32.12
▲ 0.99
32.33
▼ 0.21
100 Free LCM
1:30.97
1:20.63
▲ 10.34
1:12.58
▲ 8.05
1:10.91
▲ 1.67
1:09.68
▲ 1.23
1:09.77
▼ 0.09
200 Free LCM
—
2:57.17
2:35.66
▲ 21.51
2:34.44
▲ 1.22
2:30.52
▲ 3.92
2:34.59
▼ 4.07
400 Free LCM
—
—
5:23.63
5:24.18
▼ 0.55
5:18.83
▲ 5.35
5:23.14
▼ 4.31
800 Free LCM
—
—
—
11:27.54
11:06.31
▲ 21.23
11:10.18
▼ 3.87
1500 Free LCM
—
—
—
21:54.18
—
—
50 Back LCM
52.60
45.86
▲ 6.74
43.39
▲ 2.47
—
43.50
▼ 0.11
—
100 Back LCM
—
1:39.16
1:32.14
▲ 7.02
1:29.99
▲ 2.15
1:30.52
▼ 0.53
1:32.43
▼ 1.91
200 Back LCM
—
3:22.65
3:19.15
▲ 3.50
3:05.19
▲ 13.96
3:11.26
▼ 6.07
—
50 Breast LCM
55.68
49.35
▲ 6.33
45.69
▲ 3.66
—
43.50
▲ 2.19
43.56
▼ 0.06
100 Breast LCM
1:57.87
1:46.04
▲ 11.83
1:39.68
▲ 6.36
1:36.50
▲ 3.18
1:30.79
▲ 5.71
1:31.28
▼ 0.49
200 Breast LCM
—
3:45.11
3:35.23
▲ 9.88
3:28.73
▲ 6.50
3:20.78
▲ 7.95
—
50 Fly LCM
1:01.34
43.72
▲ 17.62
39.15
▲ 4.57
—
35.57
▲ 3.58
34.10
▲ 1.47
100 Fly LCM
—
1:45.65
1:32.33
▲ 13.32
—
1:20.64
▲ 11.69
1:18.95
▲ 1.69
200 Fly LCM
—
—
—
—
—
3:14.83
200 IM LCM
—
3:18.17
3:06.31
▲ 11.86
3:01.27
▲ 5.04
2:54.78
▲ 6.49
2:55.02
▼ 0.24
400 IM LCM
—
—
—
6:35.13
6:12.16
▲ 22.97
6:28.66
▼ 16.50
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.