Swimmer profile
Nahla Grooms
Female15-16Laurel East Hartford YMCACT · EASTERN
LCM Time Standards
Age 15-16·Female·LCM
Cells filled in green = cut achieved. Hollow cells show the time you need to drop.
AchievedDelta to drop
50 Free LCM
PB32.12
B36.09
BB33.49
A+1.23
AA+2.53
AAA+3.83
AAAA+5.03
100 Free LCM
PB1:09.68
B1:18.39
BB1:12.79
A+2.49
AA+5.29
AAA+8.09
AAAA+10.89
200 Free LCM
PB2:30.52
B2:49.19
BB2:37.09
A+5.43
AA+11.53
AAA+17.53
AAAA+23.63
400 Free LCM
PB5:18.83
B5:55.19
BB5:29.89
A+14.34
AA+27.04
AAA+39.74
AAAA+52.44
800 Free LCM
PB11:06.31
B12:17.79
BB11:25.09
A+33.92
AA+1:00.32
AAA+1:26.62
AAAA+1:53.02
1500 Free LCM
PB21:54.18
B23:33.49
BB+1.69
A+1:42.59
AA+2:33.09
AAA+3:23.59
AAAA+4:14.09
50 Back LCM
PB43.39
B+2.20
BB+5.10
A+8.10
AA+9.50
AAA+11.00
AAAA+12.50
100 Back LCM
PB1:29.99
B+3.10
BB+9.30
A+15.50
AA+18.60
AAA+21.70
AAAA+24.80
200 Back LCM
PB3:05.19
B3:06.79
BB+11.80
A+25.10
AA+31.80
AAA+38.40
AAAA+45.10
50 Breast LCM
PB43.50
B46.19
BB+0.61
A+3.91
AA+5.61
AAA+7.21
AAAA+8.91
100 Breast LCM
PB1:30.79
B1:38.59
BB1:31.59
A+6.30
AA+9.80
AAA+13.30
AAAA+16.80
200 Breast LCM
PB3:20.78
B3:32.49
BB+3.49
A+18.69
AA+26.29
AAA+33.79
AAAA+41.39
50 Fly LCM
PB34.10
B38.99
BB36.19
A+0.61
AA+2.01
AAA+3.41
AAAA+4.81
100 Fly LCM
PB1:18.95
B1:24.29
BB+0.66
A+6.66
AA+9.66
AAA+12.66
AAAA+15.66
200 Fly LCM
PB3:14.83
B+7.04
BB+20.44
A+33.84
AA+40.54
AAA+47.24
AAAA+53.94
200 IM LCM
PB2:54.78
B3:11.19
BB2:57.49
A+10.89
AA+17.79
AAA+24.59
AAAA+31.39
400 IM LCM
PB6:12.16
B6:44.69
BB6:15.79
A+25.27
AA+39.67
AAA+54.17
AAAA+1:08.57
Want the full public reference (every standard, every age, every course)?
View public time standards →