Swimmer profile

Lara Ebert

Female15-16SwimMAC CarolinaNC · SOUTHERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

tap to filter events

Age group

15-16

Course

🏅 Major Cuts Achieved

2 events · top tier Sectionals

50 Breast LCM

36.54PB

2026 NC NCS LC Senior Championships

Jul 12, 2026

Cut: 36.59−0.05s margin

100 Breast LCM

1:18.11PB

2025 NC NCS LC Senior Championships

Jul 11, 2025

Cut: 1:18.79−0.68s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−5.35
BB✓	33.49	−2.75
A✓	30.89	−0.15
AA	29.59	+1.15
AAA	28.29	+2.45
AAAA	27.09	+3.65

PBA

30.74

2025 NC MAC LC Summer Sun-sational

Jul 26, 2025

🎓 Class of 2028#90of 115 · NC#2,581 USA*

LSC

202

of 250

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−11.57
BB✓	1:12.79	−5.97
A✓	1:07.19	−0.37
AA	1:04.39	+2.43
AAA	1:01.59	+5.23
AAAA	58.79	+8.03

PBA

1:06.82

2025 NC MAC LC Summer Sun-sational

Jul 27, 2025

🎓 Class of 2028#92of 116 · NC#2,414 USA*

LSC

203

of 260

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−27.39
BB✓	2:37.09	−15.29
A✓	2:25.09	−3.29
AA	2:18.99	+2.81
AAA	2:12.99	+8.81
AAAA	2:06.89	+14.91

PBA

2:21.80

2025 NC MAC LC Summer Sun-sational

Jul 25, 2025

🎓 Class of 2028#74of 112 · NC#1,542 USA*

LSC

152

of 232

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−29.27
BB✓	5:29.89	−3.97
A	5:04.49	+21.43
AA	4:51.79	+34.13
AAA	4:39.09	+46.83
AAAA	4:26.39	+59.53

PBBB

5:25.92

2025 NC MAC Spring Splash

May 2, 2025

🎓 Class of 2028#90of 104 · NC#2,564 USA*

LSC

156

of 186

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−76.43
BB✓	11:25.09	−23.73
A	10:32.39	+28.97
AA	10:05.99	+55.37
AAA	9:39.69	+81.67
AAAA	9:13.29	+108.07

PBBB

11:01.36

2025 NC MAC Blue Orange LC Dual

Apr 4, 2025

🎓 Class of 2028#65of 73 · NC#1,329 USA*

LSC

of 96

50 Back LCM

Standard	Cut	Gap
B	41.19	+2.14
BB	38.29	+5.04
A	35.29	+8.04
AA	33.89	+9.44
AAA	32.39	+10.94
AAAA	30.89	+12.44

PBB

43.33

2022 NC MAC LC Tar Heel States

Jul 31, 2022

🎓 Class of 2028#95of 105 · NC#3,659 USA*

LSC

140

of 168

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−5.91
BB	1:20.69	+0.29
A	1:14.49	+6.49
AA	1:11.39	+9.59
AAA	1:08.29	+12.69
AAAA	1:05.19	+15.79

PBB

1:20.98

2025 NC TEAM Schools Out Summer Invitational

Jun 7, 2025

🎓 Class of 2028#99of 113 · NC#2,735 USA*

LSC

215

of 243

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−13.22
BB	2:53.39	+0.18
A	2:40.09	+13.48
AA	2:33.39	+20.18
AAA	2:26.79	+26.78
AAAA	2:20.09	+33.48

PBB

2:53.57

2026 NC MAC Martha McKee Open

May 17, 2026

🎓 Class of 2028#94of 106 · NC#2,317 USA*

LSC

131

of 143

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−9.65
BB✓	42.89	−6.35
A✓	39.59	−3.05
AA✓	37.89	−1.35
AAA	36.29	+0.25
AAAA	34.59	+1.95

PBSectionalsAA

36.54

2026 NC NCS LC Senior Championships

Jul 12, 2026

🎓 Class of 2028#11of 107 · NC#350 USA*

LSC

of 89

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−20.48
BB✓	1:31.59	−13.48
A✓	1:24.49	−6.38
AA✓	1:20.99	−2.88
AAA	1:17.49	+0.62
AAAA	1:13.99	+4.12

PBSectionalsAA

1:18.11

2025 NC NCS LC Senior Championships

Jul 11, 2025

🎓 Class of 2028#23of 111 · NC#288 USA*

LSC

of 204

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−34.03
BB✓	3:17.29	−18.83
A✓	3:02.09	−3.63
AA	2:54.49	+3.97
AAA	2:46.99	+11.47
AAAA	2:39.39	+19.07

PBA

2:58.46

2025 NC NCS LC Senior Championships

Jul 12, 2025

🎓 Class of 2028#42of 94 · NC#644 USA*

LSC

of 133

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−0.42
BB	36.19	+2.38
A	33.49	+5.08
AA	32.09	+6.48
AAA	30.69	+7.88
AAAA	29.29	+9.28

PBBB

38.57

2022 NC SAC Last Chance Meet

Jul 10, 2022

🎓 Class of 2028#99of 110 · NC#3,406 USA*

LSC

124

of 174

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−13.13
BB✓	1:18.29	−7.13
A✓	1:12.29	−1.13
AA	1:09.29	+1.87
AAA	1:06.29	+4.87
AAAA	1:03.29	+7.87

PBA

1:11.16

2025 NC TEAM Schools Out Summer Invitational

Jun 8, 2025

🎓 Class of 2028#61of 113 · NC#1,057 USA*

LSC

133

of 220

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−22.91
BB✓	2:54.39	−9.51
A	2:40.99	+3.89
AA	2:34.29	+10.59
AAA	2:27.59	+17.29
AAAA	2:20.89	+23.99

PBA

2:44.88

2025 NC MAC Spring Splash

May 4, 2025

🎓 Class of 2028#41of 69 · NC#710 USA*

LSC

of 114

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−32.67
BB✓	2:57.49	−18.97
A✓	2:43.89	−5.37
AA	2:36.99	+1.53
AAA	2:30.19	+8.33
AAAA	2:23.39	+15.13

PBA

2:38.52

2025 NC MAC LC Summer Sun-sational

Jul 27, 2025

🎓 Class of 2028#69of 113 · NC#1,093 USA*

LSC

138

of 235

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−57.77
BB✓	6:15.79	−28.87
A	5:46.89	+0.03
AA	5:32.49	+14.43
AAA	5:17.99	+28.93
AAAA	5:03.59	+43.33

PBA

5:46.92

2025 NC MAC Blue Orange LC Dual

Apr 6, 2025

🎓 Class of 2028#67of 85 · NC#1,087 USA*

LSC

of 145