Swimmer profile

Alyna Sosa

Female17-18Williamsburg Aquatic ClubVA · EASTERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

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Age group

17-18

Course

★ Highlight Events

400 IM LCM

6:47.62

2026 VA SRVA Success Bell

May 30, 2026

🎓 Class of 2027#98of 99 · VA#2,118 USA*

LSC

of 43

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−11.94
BB	11:18.19	+40.16
A	10:25.99	+92.36
AA	9:59.89	+118.46
AAA	9:33.79	+144.56
AAAA	9:07.79	+170.56

PBB

11:58.35

2025 VA WAC Summer Sizzle

Jun 22, 2025

🎓 Class of 2027#82of 83 · VA#1,667 USA*

LSC

of 87

200 Fly LCM

3:12.49

2025 VA TIDE SE LC District Champs

Jul 13, 2025

🎓 Class of 2027#69of 76 · VA#1,532 USA*

LSC

of 93

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−3.18
BB✓	33.29	−0.58
A	30.69	+2.02
AA	29.49	+3.22
AAA	28.19	+4.52
AAAA	26.89	+5.82

PBBB

32.71

2025 VA NOVA LC Kick Off

Apr 26, 2025

🎓 Class of 2027#114of 121 · VA#3,649 USA*

LSC

187

of 208

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−2.65
BB	1:12.19	+2.85
A	1:06.59	+8.45
AA	1:03.89	+11.15
AAA	1:01.09	+13.95
AAAA	58.29	+16.75

PBB

1:15.04

2025 VA TIDE SE LC District Champs

Jul 13, 2025

🎓 Class of 2027#118of 122 · VA#4,002 USA*

LSC

205

of 211

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−8.49
BB	2:35.69	+3.51
A	2:23.69	+15.51
AA	2:17.69	+21.51
AAA	2:11.69	+27.51
AAAA	2:05.79	+33.41

PBB

2:39.20

2026 VA SRVA Success Bell

May 30, 2026

🎓 Class of 2027#113of 121 · VA#3,356 USA*

LSC

101

of 108

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−8.32
BB	5:28.19	+16.88
A	5:02.99	+42.08
AA	4:50.29	+54.78
AAA	4:37.69	+67.38
AAAA	4:25.09	+79.98

PBB

5:45.07

2025 VA TIDE SE LC District Champs

Jul 13, 2025

🎓 Class of 2027#109of 115 · VA#2,896 USA*

LSC

145

of 153

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−11.94
BB	11:18.19	+40.16
A	10:25.99	+92.36
AA	9:59.89	+118.46
AAA	9:33.79	+144.56
AAAA	9:07.79	+170.56

PBB

11:58.35

2025 VA WAC Summer Sizzle

Jun 22, 2025

🎓 Class of 2027#82of 83 · VA#1,667 USA*

LSC

of 87

100 Back LCM

1:28.17

2025 VA WAC Summer Sizzle

Jun 22, 2025

🎓 Class of 2027#113of 120 · VA#3,525 USA*

LSC

180

of 184

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−2.91
BB	1:30.49	+4.09
A	1:23.59	+10.99
AA	1:20.09	+14.49
AAA	1:16.59	+17.99
AAAA	1:13.09	+21.49

PBB

1:34.58

2025 VA WAC Summer Sizzle

Jun 21, 2025

🎓 Class of 2027#89of 118 · VA#2,450 USA*

LSC

136

of 166

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−2.45
BB	3:14.99	+12.45
A	2:59.99	+27.45
AA	2:52.49	+34.95
AAA	2:44.99	+42.45
AAAA	2:37.49	+49.95

PBB

3:27.44

2025 VA TIDE SE LC District Champs

Jul 12, 2025

🎓 Class of 2027#82of 105 · VA#2,186 USA*

LSC

110

of 118

100 Fly LCM

1:26.09

2025 VA WAC Summer Sizzle

Jun 21, 2025

🎓 Class of 2027#103of 116 · VA#2,987 USA*

LSC

171

of 182

200 Fly LCM

3:12.49

2025 VA TIDE SE LC District Champs

Jul 13, 2025

🎓 Class of 2027#69of 76 · VA#1,532 USA*

LSC

of 93

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−5.58
BB	2:55.79	+7.92
A	2:42.29	+21.42
AA	2:35.49	+28.22
AAA	2:28.79	+34.92
AAAA	2:21.99	+41.72

PBB

3:03.71

2026 VA HVAC May LC Invitational

May 17, 2026

🎓 Class of 2027#111of 120 · VA#3,259 USA*

LSC

of 99

400 IM LCM

6:47.62

2026 VA SRVA Success Bell

May 30, 2026

🎓 Class of 2027#98of 99 · VA#2,118 USA*

LSC

of 43