400 Free LCM
PBSectionalsAAA
4:11.59
2017 CA TYR/MVN Fran Crippen
Apr 28, 2017
Swimmer profile
AJ Pouch
MaleOpen / SeniorPinnacle RacingVA · EASTERN
AAAA standard — elite national performance!
10 all-time personal bests this season!
Top 1 in VA — 100 Back LCM
Standards achieved
AAAA×2AAA×4AA×1
All-time PBs
10events
Best VA rank
#1100 Back LCM
Events ranked
10LCM
Age group
Open / Senior
🏅 Major Cuts Achieved
10 events · top tier Nationals
100 Breast LCM
Full standards ladder
- Sectionals1:11.29−11.48s
- Futures1:05.09−5.28s
- Nationals1:02.09−2.28s
59.81PB
Cut: 1:02.09−2.28s margin
200 Breast LCM
Full standards ladder
- Sectionals2:35.79−27.79s
- Futures2:22.39−14.39s
- Nationals2:16.09−8.09s
2:08.00PB
Cut: 2:16.09−8.09s margin
200 IM LCM
Full standards ladder
- Sectionals2:18.39−12.65s
- Futures2:12.79−7.05s
- Winter Juniors2:09.29−3.55s
- Summer Jr Nats2:07.99−2.25s
- Nationals2:04.69+1.05s
2:05.74PB
Cut: 2:07.99−2.25s margin
400 IM LCM
Full standards ladder
- Sectionals4:55.09−25.01s
- Futures4:42.39−12.31s
- Winter Juniors4:35.89−5.81s
- Summer Jr Nats4:33.09−3.01s
- Nationals4:25.39+4.69s
4:30.08PB
Cut: 4:33.09−3.01s margin
100 Back LCM
Full standards ladder
- Sectionals1:03.29−2.87s
- Futures1:00.59−0.17s
- Winter Juniors58.79+1.63s
- Summer Jr Nats58.19+2.23s
- Nationals56.89+3.53s
1:00.42PB
Cut: 1:00.59−0.17s margin
50 Breast LCM
Full standards ladder
- Sectionals32.89−4.56s
- Futures29.59−1.26s
- Nationals28.29+0.04s
28.33PB
Cut: 29.59−1.26s margin
100 Fly LCM
Full standards ladder
- Sectionals1:00.89−3.23s
- Futures57.99−0.33s
- Winter Juniors56.49+1.17s
- Summer Jr Nats55.89+1.77s
- Nationals54.69+2.97s
57.66PB
Cut: 57.99−0.33s margin
400 Free LCM
Full standards ladder
- Sectionals4:21.09−9.50s
- Futures4:09.99+1.60s
- Winter Juniors4:04.99+6.60s
- Summer Jr Nats4:02.19+9.40s
- Nationals3:58.39+13.20s
4:11.59PB
Cut: 4:21.09−9.50s margin
800 Free LCM
Full standards ladder
- Sectionals9:04.69−19.22s
- Futures8:40.69+4.78s
- Winter Juniors8:28.19+17.28s
- Summer Jr Nats8:23.09+22.38s
- Nationals8:16.99+28.48s
8:45.47PB
Cut: 9:04.69−19.22s margin
200 Back LCM
Full standards ladder
- Sectionals2:17.39−1.29s
- Futures2:11.89+4.21s
- Winter Juniors2:08.29+7.81s
- Summer Jr Nats2:06.99+9.11s
- Nationals2:03.59+12.51s
2:16.10PB
Cut: 2:17.39−1.29s margin
800 Free LCM
PBSectionalsAAA
8:45.47
2016 CA MVN SUMMER JOS + TIME TRIALS
Jul 27, 2016
100 Back LCM
PBFuturesAAA
1:00.42
2018 Jr Pan Pacific Champs
Aug 23, 2018
200 Back LCM
PBSectionalsAA
2:16.10
2016 CA - NOVA JAG Champs
Jun 16, 2016
50 Breast LCM
PBFutures
28.33
2022 Phillips 66 International Team Trials
Apr 28, 2022
100 Breast LCM
PBNationals
59.81
2024 Olympic Trials
Jun 15, 2024
200 Breast LCM
PBNationals
2:08.00
2024 Olympic Trials
Jun 18, 2024
100 Fly LCM
PBFuturesAAA
57.66
2018 Jr Pan Pacific Champs
Aug 25, 2018
200 IM LCM
PBSummer Jr NatsAAAA
2:05.74
2019 Pro Series - Richmond
Apr 13, 2019
400 IM LCM
PBSummer Jr NatsAAAA
4:30.08
2017 Summer Junior Nats
Aug 9, 2017