Swimmer profile

Elizabeth He

Female11-12Rockville Montgomery Swim ClubPV · EASTERN

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

200 Free LCM

PB3:03.35

B3:06.39
BB+10.26
A+23.56
AA+30.26
AAA+36.86
AAAA+43.56

50 Back LCM

PB40.24

B44.79
BB41.59
A+1.85
AA+3.45
AAA+5.05
AAAA+6.65

100 Back LCM

PB1:28.32

B1:40.59
BB1:32.69
A+3.53
AA+7.53
AAA+11.43
AAAA+15.43

200 Back LCM

PB3:12.35

B3:28.09
BB3:13.29
A+13.96
AA+21.36
AAA+28.86
AAAA+36.26

50 Breast LCM

PB43.39

B49.79
BB46.19
A+0.70
AA+2.50
AAA+4.30
AAAA+6.00

100 Breast LCM

PB1:35.76

B1:50.39
BB1:42.19
A+1.77
AA+5.77
AAA+9.87
AAAA+13.97

200 Breast LCM

PB3:21.66

B3:56.79
BB3:39.89
A3:22.99
AA+7.17
AAA+15.57
AAAA+24.07

50 Fly LCM

PB39.80

B41.79
BB+1.01
A+4.01
AA+5.51
AAA+6.91
AAAA+8.41

200 IM LCM

PB3:11.61

B3:30.59
BB3:15.59
A+11.02
AA+18.62
AAA+26.12
AAAA+33.62

Want the full public reference (every standard, every age, every course)?

View public time standards →