Swimmer profile

Sophie Carter-Bernstein

Female13-14Shorewood Swim ClubWI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.76

B32.49
BB+1.57
A+3.87
AA+5.07
AAA+6.17
AAAA+7.37

100 Free SCY

PB1:10.19

B1:10.99
BB+4.30
A+9.30
AA+11.90
AAA+14.40
AAAA+16.90

200 Free SCY

PB2:34.81

B+1.22
BB+12.12
A+23.12
AA+28.62
AAA+34.12
AAAA+39.52

500 Free SCY

PB7:36.54

B+44.35
BB+1:13.75
A+1:43.15
AA+1:57.95
AAA+2:12.65
AAAA+2:27.35

50 Back SCY

PB41.80

B+5.61
BB+8.11
A+10.71
AA+12.01
AAA+13.31
AAAA+14.61

100 Back SCY

PB1:20.34

B+3.45
BB+8.95
A+14.45
AA+17.15
AAA+19.85
AAAA+22.65

200 Back SCY

PB2:59.31

B+12.92
BB+24.82
A+36.72
AA+42.62
AAA+48.62
AAAA+54.52

50 Breast SCY

PB41.95

B42.09
BB+2.86
A+5.86
AA+7.36
AAA+8.86
AAAA+10.36

100 Breast SCY

PB1:28.11

B1:28.69
BB+5.82
A+12.12
AA+15.22
AAA+18.42
AAAA+21.62

200 Breast SCY

PB3:05.44

B3:10.99
BB+8.05
A+21.65
AA+28.55
AAA+35.35
AAAA+42.15

50 Fly SCY

PB39.05

B+3.26
BB+5.76
A+8.36
AA+9.66
AAA+10.86
AAAA+12.16

100 Fly SCY

PB1:24.46

B+7.67
BB+13.17
A+18.57
AA+21.37
AAA+24.07
AAAA+26.87

200 IM SCY

PB2:47.58

B2:51.79
BB+8.09
A+20.39
AA+26.49
AAA+32.59
AAAA+38.79

400 IM SCY

PB5:52.40

B6:05.79
BB+12.71
A+38.91
AA+51.91
AAA+1:05.01
AAAA+1:18.11

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