Swimmer profile

Lauren Helm

Female15-16New Trier AquaticsIL · CENTRAL

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

★ Highlight Events

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−73.72
BB✓	11:25.09	−21.02
A	10:32.39	+31.68
AA	10:05.99	+58.08
AAA	9:39.69	+84.38
AAAA	9:13.29	+110.78

PBBB

11:04.07

2024 IL CWAC May Madness

May 18, 2024

LSC

of 72

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−4.50
BB✓	38.29	−1.60
A	35.29	+1.40
AA	33.89	+2.80
AAA	32.39	+4.30
AAAA	30.89	+5.80

PBBB

36.69

2024 IL PAC North Shore Open

Jun 1, 2024

LSC

of 102

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−9.99
BB	2:54.39	+3.41
A	2:40.99	+16.81
AA	2:34.29	+23.51
AAA	2:27.59	+30.21
AAAA	2:20.89	+36.91

PBB

2:57.80

2026 IL WILD Spring Blast Off

May 8, 2026

LSC

of 80

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−5.80
BB✓	33.49	−3.20
A✓	30.89	−0.60
AA	29.59	+0.70
AAA	28.29	+2.00
AAAA	27.09	+3.20

PBA

30.29

2026 IL PAC Summer North Suburban Splash

Jul 11, 2026

LSC

123

of 226

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−11.28
BB✓	1:12.79	−5.68
A✓	1:07.19	−0.08
AA	1:04.39	+2.72
AAA	1:01.59	+5.52
AAAA	58.79	+8.32

PBA

1:07.11

2026 IL PAC Summer North Suburban Splash

Jul 12, 2026

LSC

149

of 242

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−27.81
BB✓	2:37.09	−15.71
A✓	2:25.09	−3.71
AA	2:18.99	+2.39
AAA	2:12.99	+8.39
AAAA	2:06.89	+14.49

PBA

2:21.38

2026 IL PAC Summer North Suburban Splash

Jul 11, 2026

LSC

of 207

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−46.15
BB✓	5:29.89	−20.85
A	5:04.49	+4.55
AA	4:51.79	+17.25
AAA	4:39.09	+29.95
AAAA	4:26.39	+42.65

PBA

5:09.04

2024 IL PAC North Shore Open

Jun 2, 2024

LSC

of 176

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−73.72
BB✓	11:25.09	−21.02
A	10:32.39	+31.68
AA	10:05.99	+58.08
AAA	9:39.69	+84.38
AAAA	9:13.29	+110.78

PBBB

11:04.07

2024 IL CWAC May Madness

May 18, 2024

LSC

of 72

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−4.50
BB✓	38.29	−1.60
A	35.29	+1.40
AA	33.89	+2.80
AAA	32.39	+4.30
AAAA	30.89	+5.80

PBBB

36.69

2024 IL PAC North Shore Open

Jun 1, 2024

LSC

of 102

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−11.00
BB✓	1:20.69	−4.80
A	1:14.49	+1.40
AA	1:11.39	+4.50
AAA	1:08.29	+7.60
AAAA	1:05.19	+10.70

PBBB

1:15.89

2026 IL PAC Summer North Suburban Splash

Jul 12, 2026

LSC

107

of 202

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−20.40
BB✓	2:53.39	−7.00
A	2:40.09	+6.30
AA	2:33.39	+13.00
AAA	2:26.79	+19.60
AAAA	2:20.09	+26.30

PBBB

2:46.39

2024 IL PAC North Shore Open

Jun 2, 2024

LSC

of 178

50 Breast LCM

56.11

2023 IL JETS Summer Classic

Jun 11, 2023

LSC

220

of 231

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−4.78
BB	1:31.59	+2.22
A	1:24.49	+9.32
AA	1:20.99	+12.82
AAA	1:17.49	+16.32
AAAA	1:13.99	+19.82

PBB

1:33.81

2026 IL WILD Spring Blast Off

May 10, 2026

LSC

127

of 170

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−12.44
BB	3:17.29	+2.76
A	3:02.09	+17.96
AA	2:54.49	+25.56
AAA	2:46.99	+33.06
AAAA	2:39.39	+40.66

PBB

3:20.05

2026 IL WILD Spring Blast Off

May 9, 2026

LSC

of 113

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−1.56
BB	36.19	+1.24
A	33.49	+3.94
AA	32.09	+5.34
AAA	30.69	+6.74
AAAA	29.29	+8.14

PBBB

37.43

2023 IL WILD Spring Blast Off

May 6, 2023

LSC

115

of 234

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−3.81
BB	1:18.29	+2.19
A	1:12.29	+8.19
AA	1:09.29	+11.19
AAA	1:06.29	+14.19
AAAA	1:03.29	+17.19

PBB

1:20.48

2026 IL PAC Summer North Suburban Splash

Jul 11, 2026

LSC

162

of 196

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−9.99
BB	2:54.39	+3.41
A	2:40.99	+16.81
AA	2:34.29	+23.51
AAA	2:27.59	+30.21
AAAA	2:20.89	+36.91

PBB

2:57.80

2026 IL WILD Spring Blast Off

May 8, 2026

LSC

of 80

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−27.72
BB✓	2:57.49	−14.02
A✓	2:43.89	−0.42
AA	2:36.99	+6.48
AAA	2:30.19	+13.28
AAAA	2:23.39	+20.08

PBA

2:43.47

2026 IL PAC Summer North Suburban Splash

Jul 12, 2026

LSC

112

of 191

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−44.58
BB✓	6:15.79	−15.68
A	5:46.89	+13.22
AA	5:32.49	+27.62
AAA	5:17.99	+42.12
AAAA	5:03.59	+56.52

PBBB

6:00.11

2026 IL RISE Endless Summer

Jun 12, 2026

LSC

of 87