Swimmer profile
Lauren Helm
Female15-16New Trier AquaticsIL · CENTRAL
SeasonUSA Swimming season runs Sept – Aug
Event
2017–18
2018–19
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
43.00
40.68
▲ 2.32
32.49
▲ 8.19
33.40
▼ 0.91
31.76
▲ 1.64
31.91
▼ 0.15
31.80
▲ 0.11
30.29
▲ 1.51
100 Free LCM
1:43.44
1:33.85
▲ 9.59
1:17.52
▲ 16.33
1:13.65
▲ 3.87
1:10.61
▲ 3.04
1:07.44
▲ 3.17
1:08.94
▼ 1.50
1:07.11
▲ 1.83
200 Free LCM
—
3:32.32
2:50.79
▲ 41.53
2:43.64
▲ 7.15
2:32.42
▲ 11.22
2:26.12
▲ 6.30
2:29.81
▼ 3.69
2:21.38
▲ 8.43
400 Free LCM
—
—
6:14.68
5:53.11
▲ 21.57
5:19.38
▲ 33.73
5:09.04
▲ 10.34
5:20.10
▼ 11.06
5:12.42
▲ 7.68
800 Free LCM
—
—
—
—
11:06.46
11:04.07
▲ 2.39
—
—
50 Back LCM
54.01
51.93
▲ 2.08
43.74
▲ 8.19
40.91
▲ 2.83
38.06
▲ 2.85
36.69
▲ 1.37
—
39.91
▼ 3.22
100 Back LCM
—
1:56.74
1:34.35
▲ 22.39
1:30.24
▲ 4.11
1:20.22
▲ 10.02
1:24.07
▼ 3.85
1:21.52
▲ 2.55
1:15.89
▲ 5.63
200 Back LCM
—
—
—
3:13.20
2:54.24
▲ 18.96
2:46.39
▲ 7.85
2:51.28
▼ 4.89
2:46.82
▲ 4.46
50 Breast LCM
—
1:05.54
—
58.99
▲ 6.55
56.11
▲ 2.88
—
—
—
100 Breast LCM
—
—
—
—
—
1:39.32
—
1:33.81
▲ 5.51
200 Breast LCM
—
—
—
—
—
3:29.10
—
3:20.05
▲ 9.05
50 Fly LCM
—
53.18
43.38
▲ 9.80
40.59
▲ 2.79
37.43
▲ 3.16
—
—
—
100 Fly LCM
—
—
1:48.94
1:37.61
▲ 11.33
1:26.21
▲ 11.40
1:22.00
▲ 4.21
1:27.03
▼ 5.03
1:20.48
▲ 6.55
200 Fly LCM
—
—
—
—
3:16.17
—
—
2:57.80
▲ 18.37
200 IM LCM
—
—
—
3:17.90
3:04.92
▲ 12.98
2:56.37
▲ 8.55
2:53.62
▲ 2.75
2:43.47
▲ 10.15
400 IM LCM
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—
—
—
—
6:15.71
—
6:00.11
▲ 15.60
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.