Swimmer profile
Lauren Helm
Female15-16New Trier AquaticsIL · CENTRAL
LCM Time Standards
Age 15-16·Female·LCM
Cells filled in green = cut achieved. Hollow cells show the time you need to drop.
AchievedDelta to drop
50 Free LCM
PB30.29
B36.09
BB33.49
A30.89
AA+0.70
AAA+2.00
AAAA+3.20
100 Free LCM
PB1:07.11
B1:18.39
BB1:12.79
A1:07.19
AA+2.72
AAA+5.52
AAAA+8.32
200 Free LCM
PB2:21.38
B2:49.19
BB2:37.09
A2:25.09
AA+2.39
AAA+8.39
AAAA+14.49
400 Free LCM
PB5:09.04
B5:55.19
BB5:29.89
A+4.55
AA+17.25
AAA+29.95
AAAA+42.65
800 Free LCM
PB11:04.07
B12:17.79
BB11:25.09
A+31.68
AA+58.08
AAA+1:24.38
AAAA+1:50.78
50 Back LCM
PB36.69
B41.19
BB38.29
A+1.40
AA+2.80
AAA+4.30
AAAA+5.80
100 Back LCM
PB1:15.89
B1:26.89
BB1:20.69
A+1.40
AA+4.50
AAA+7.60
AAAA+10.70
200 Back LCM
PB2:46.39
B3:06.79
BB2:53.39
A+6.30
AA+13.00
AAA+19.60
AAAA+26.30
50 Breast LCM
PB56.11
B+9.92
BB+13.22
A+16.52
AA+18.22
AAA+19.82
AAAA+21.52
100 Breast LCM
PB1:33.81
B1:38.59
BB+2.22
A+9.32
AA+12.82
AAA+16.32
AAAA+19.82
200 Breast LCM
PB3:20.05
B3:32.49
BB+2.76
A+17.96
AA+25.56
AAA+33.06
AAAA+40.66
50 Fly LCM
PB37.43
B38.99
BB+1.24
A+3.94
AA+5.34
AAA+6.74
AAAA+8.14
100 Fly LCM
PB1:20.48
B1:24.29
BB+2.19
A+8.19
AA+11.19
AAA+14.19
AAAA+17.19
200 Fly LCM
PB2:57.80
B3:07.79
BB+3.41
A+16.81
AA+23.51
AAA+30.21
AAAA+36.91
200 IM LCM
PB2:43.47
B3:11.19
BB2:57.49
A2:43.89
AA+6.48
AAA+13.28
AAAA+20.08
400 IM LCM
PB6:00.11
B6:44.69
BB6:15.79
A+13.22
AA+27.62
AAA+42.12
AAAA+56.52
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