Swimmer profile

Connor Jock

Male13-14Coast Guard Blue DolphinsVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

400 IM SCY

6:26.39

2026 VA CGBD 9-12 SE District Champs

Feb 15, 2026

LSC

of 72

200 Breast SCY

Standard	Cut	Gap
B	2:54.89	+13.98
BB	2:42.39	+26.48
A	2:29.89	+38.98
AA	2:23.59	+45.28
AAA	2:17.39	+51.48
AAAA	2:11.19	+57.68

PBB

3:08.87

2026 VA NOVA SC Send Off

Mar 21, 2026

LSC

105

of 132

200 Back SCY

Standard	Cut	Gap
B	2:34.69	+13.06
BB	2:23.69	+24.06
A	2:12.59	+35.16
AA	2:07.09	+40.66
AAA	2:01.59	+46.16
AAAA	1:55.99	+51.76

PBB

2:47.75

2026 VA NOVA SC Send Off

Mar 22, 2026

LSC

132

of 148

Event

50 Free SCY

Standard	Cut	Gap
B	29.89	+1.23
BB	27.69	+3.43
A	25.59	+5.53
AA	24.59	+6.53
AAA	23.49	+7.63
AAAA	22.39	+8.73

PBB

31.12

2026 VA CGBD 9-12 SE District Champs

Feb 14, 2026

LSC

176

of 193

100 Free SCY

1:12.44

2025 VA 757 Grand Illumination Invitational

Dec 5, 2025

LSC

183

of 191

200 Free SCY

Standard	Cut	Gap
B	2:22.49	+9.38
BB	2:12.29	+19.58
A	2:02.19	+29.68
AA	1:57.09	+34.78
AAA	1:51.99	+39.88
AAAA	1:46.89	+44.98

PBB

2:31.87

2026 VA NOVA SC Send Off

Mar 21, 2026

LSC

156

of 173

500 Free SCY

7:02.18

2026 VA 757 Splash & Dash

Jan 9, 2026

LSC

149

of 159

50 Back SCY

39.09

2026 VA CGBD 9-12 SE District Champs

Feb 15, 2026

LSC

177

of 181

100 Back SCY

1:23.19

2026 VA 757 Splash & Dash

Jan 10, 2026

LSC

166

of 174

200 Back SCY

Standard	Cut	Gap
B	2:34.69	+13.06
BB	2:23.69	+24.06
A	2:12.59	+35.16
AA	2:07.09	+40.66
AAA	2:01.59	+46.16
AAAA	1:55.99	+51.76

PBB

2:47.75

2026 VA NOVA SC Send Off

Mar 22, 2026

LSC

132

of 148

50 Breast SCY

Standard	Cut	Gap
B	38.59	+3.86
BB	35.79	+6.66
A	33.09	+9.36
AA	31.69	+10.76
AAA	30.29	+12.16
AAAA	28.89	+13.56

PBB

42.45

2026 VA 757 Splash & Dash

Jan 10, 2026

LSC

151

of 176

100 Breast SCY

Standard	Cut	Gap
B	1:20.49	+10.46
BB	1:14.79	+16.16
A	1:08.99	+21.96
AA	1:06.19	+24.76
AAA	1:03.29	+27.66
AAAA	1:00.39	+30.56

PBB

1:30.95

2026 VA CGBD 9-12 SE District Champs

Feb 13, 2026

LSC

134

of 171

200 Breast SCY

Standard	Cut	Gap
B	2:54.89	+13.98
BB	2:42.39	+26.48
A	2:29.89	+38.98
AA	2:23.59	+45.28
AAA	2:17.39	+51.48
AAAA	2:11.19	+57.68

PBB

3:08.87

2026 VA NOVA SC Send Off

Mar 21, 2026

LSC

105

of 132

50 Fly SCY

37.76

2026 VA NOVA SC Send Off

Mar 22, 2026

LSC

173

of 186

100 Fly SCY

1:29.73

2026 VA 757 Splash & Dash

Jan 11, 2026

LSC

159

of 165

200 IM SCY

Standard	Cut	Gap
B	2:37.99	+8.44
BB	2:26.69	+19.74
A	2:15.39	+31.04
AA	2:09.79	+36.64
AAA	2:04.09	+42.34
AAAA	1:58.49	+47.94

PBB

2:46.43

2026 VA NOVA SC Send Off

Mar 22, 2026

LSC

145

of 178

400 IM SCY

6:26.39

2026 VA CGBD 9-12 SE District Champs

Feb 15, 2026

LSC

of 72