Swimmer profile

Hensley Najera

Female11-12Lakeside Aquatic ClubNT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.37

B33.99
BB31.69
A+0.08
AA+1.28
AAA+2.38
AAAA+3.58

100 Free SCY

PB1:04.87

B1:14.69
BB1:09.39
A+0.88
AA+3.48
AAA+6.18
AAAA+8.88

200 Free SCY

PB2:24.10

B2:42.59
BB2:30.89
A+4.81
AA+10.61
AAA+16.41
AAAA+22.21

500 Free SCY

PB7:55.59

B+38.70
BB+1:09.90
A+1:41.10
AA+1:56.70
AAA+2:12.30
AAAA+2:27.90

50 Back SCY

PB34.94

B38.79
BB35.99
A+1.75
AA+3.15
AAA+4.45
AAAA+5.85

100 Back SCY

PB1:17.44

B1:26.59
BB1:19.79
A+4.45
AA+7.85
AAA+11.25
AAAA+14.75

200 Back SCY

PB2:42.53

B2:59.49
BB2:46.69
A+8.64
AA+15.04
AAA+21.54
AAAA+27.94

50 Breast SCY

PB39.53

B43.99
BB40.89
A+1.84
AA+3.34
AAA+4.94
AAAA+6.54

100 Breast SCY

PB1:32.60

B1:36.49
BB+3.31
A+10.41
AA+14.01
AAA+17.51
AAAA+21.11

200 Breast SCY

PB3:24.17

B3:25.69
BB+13.18
A+27.88
AA+35.18
AAA+42.48
AAAA+49.88

50 Fly SCY

PB31.41

B36.89
BB34.29
A31.59
AA+1.12
AAA+2.42
AAAA+3.72

100 Fly SCY

PB1:13.70

B1:25.79
BB1:18.89
A+1.61
AA+5.11
AAA+8.51
AAAA+11.91

200 Fly SCY

PB3:12.33

B+8.94
BB+22.04
A+35.14
AA+41.74
AAA+48.24
AAAA+54.74

200 IM SCY

PB2:43.16

B3:03.89
BB2:50.69
A+5.57
AA+12.17
AAA+18.67
AAAA+25.27

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