Swimmer profile

Adelle Cabrera Mora

Female13-14RISE Aquatic ClubIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.07

B32.49
BB30.19
A27.89
AA+0.38
AAA+1.48
AAAA+2.68

100 Free SCY

PB59.10

B1:10.99
BB1:05.89
A1:00.89
AA+0.81
AAA+3.31
AAAA+5.81

200 Free SCY

PB2:08.06

B2:33.59
BB2:22.69
A2:11.69
AA+1.87
AAA+7.37
AAAA+12.77

500 Free SCY

PB5:52.67

B6:52.19
BB6:22.79
A5:53.39
AA+14.08
AAA+28.78
AAAA+43.48

50 Back SCY

PB34.40

B36.19
BB+0.71
A+3.31
AA+4.61
AAA+5.91
AAAA+7.21

100 Back SCY

PB1:13.65

B1:16.89
BB+2.26
A+7.76
AA+10.46
AAA+13.16
AAAA+15.96

50 Breast SCY

PB35.83

B42.09
BB39.09
A36.09
AA+1.24
AAA+2.74
AAAA+4.24

100 Breast SCY

PB1:19.30

B1:28.69
BB1:22.29
A+3.31
AA+6.41
AAA+9.61
AAAA+12.81

200 Breast SCY

PB3:00.93

B3:10.99
BB+3.54
A+17.14
AA+24.04
AAA+30.84
AAAA+37.64

50 Fly SCY

PB30.77

B35.79
BB33.29
A+0.08
AA+1.38
AAA+2.58
AAAA+3.88

100 Fly SCY

PB1:05.18

B1:16.79
BB1:11.29
A1:05.89
AA+2.09
AAA+4.79
AAAA+7.59

200 Fly SCY

PB2:35.10

B2:51.19
BB2:38.99
A+8.41
AA+14.51
AAA+20.61
AAAA+26.71

200 IM SCY

PB2:26.83

B2:51.79
BB2:39.49
A2:27.19
AA+5.74
AAA+11.84
AAAA+18.04

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