Swimmer profile

Amelia Palazzo

Female13-14The Greater Morristown YMCANJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.03

B32.49
BB30.19
A+2.14
AA+3.34
AAA+4.44
AAAA+5.64

100 Free SCY

PB1:08.77

B1:10.99
BB+2.88
A+7.88
AA+10.48
AAA+12.98
AAAA+15.48

500 Free SCY

PB7:03.58

B+11.39
BB+40.79
A+1:10.19
AA+1:24.99
AAA+1:39.69
AAAA+1:54.39

50 Back SCY

PB40.23

B+4.04
BB+6.54
A+9.14
AA+10.44
AAA+11.74
AAAA+13.04

50 Breast SCY

PB35.20

B42.09
BB39.09
A36.09
AA+0.61
AAA+2.11
AAAA+3.61

100 Breast SCY

PB1:16.44

B1:28.69
BB1:22.29
A+0.45
AA+3.55
AAA+6.75
AAAA+9.95

200 Breast SCY

PB2:49.74

B3:10.99
BB2:57.39
A+5.95
AA+12.85
AAA+19.65
AAAA+26.45

50 Fly SCY

PB30.76

B35.79
BB33.29
A+0.07
AA+1.37
AAA+2.57
AAAA+3.87

100 Fly SCY

PB1:13.44

B1:16.79
BB+2.15
A+7.55
AA+10.35
AAA+13.05
AAAA+15.85

200 IM SCY

PB2:41.66

B2:51.79
BB+2.17
A+14.47
AA+20.57
AAA+26.67
AAAA+32.87

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