Swimmer profile

Valerie Ramos

Female11-12Monocacy Aquatic ClubMD · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−14.01
BB✓	1:30.49	−6.21
A	1:22.59	+1.69
AA	1:18.69	+5.59
AAA	1:14.79	+9.49
AAAA	1:10.79	+13.49

PBBB

1:24.28

2026 MA CC Long Course Closed Invitational

Jun 7, 2026

LSC

of 125

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−46.41
BB✓	6:04.79	−18.31
A	5:36.79	+9.69
AA	5:22.79	+23.69
AAA	5:08.69	+37.79
AAAA	4:54.69	+51.79

PBBB

5:46.48

2026 MA CC Long Course Closed Invitational

Jun 5, 2026

LSC

of 103

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−16.96
BB✓	3:15.59	−1.96
A	3:00.59	+13.04
AA	2:52.99	+20.64
AAA	2:45.49	+28.14
AAAA	2:37.99	+35.64

PBBB

3:13.63

2025 MD FOX LONG COURSE JUNIOR CHAMPIONSHIPS

Jul 27, 2025

LSC

of 133

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−4.45
BB✓	35.89	−1.85
A	33.19	+0.85
AA	31.89	+2.15
AAA	30.49	+3.55
AAAA	29.19	+4.85

PBBB

34.04

2026 WV 5TH ANNUAL RENEE MCCUTCHAN MEMORIAL INVITE

May 9, 2026

LSC

108

of 184

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−9.93
BB✓	1:19.49	−3.83
A	1:13.39	+2.27
AA	1:10.29	+5.37
AAA	1:07.19	+8.47
AAAA	1:04.19	+11.47

PBBB

1:15.66

2026 MA CC Long Course Closed Invitational

Jun 7, 2026

LSC

112

of 176

200 Free LCM

3:19.31

2025 MA Chargers Long Course Challenge Closed Invitational

Jun 7, 2025

LSC

147

of 147

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−46.41
BB✓	6:04.79	−18.31
A	5:36.79	+9.69
AA	5:22.79	+23.69
AAA	5:08.69	+37.79
AAAA	4:54.69	+51.79

PBBB

5:46.48

2026 MA CC Long Course Closed Invitational

Jun 5, 2026

LSC

of 103

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−2.79
BB	41.59	+0.41
A	38.39	+3.61
AA	36.79	+5.21
AAA	35.19	+6.81
AAAA	33.59	+8.41

PBB

42.00

2026 WV 5TH ANNUAL RENEE MCCUTCHAN MEMORIAL INVITE

May 10, 2026

LSC

135

of 172

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−11.74
BB✓	1:32.69	−3.84
A	1:24.79	+4.06
AA	1:20.79	+8.06
AAA	1:16.89	+11.96
AAAA	1:12.89	+15.96

PBBB

1:28.85

2026 WV 5TH ANNUAL RENEE MCCUTCHAN MEMORIAL INVITE

May 9, 2026

LSC

109

of 159

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−7.36
BB	3:13.29	+7.44
A	2:58.39	+22.34
AA	2:50.99	+29.74
AAA	2:43.49	+37.24
AAAA	2:36.09	+44.64

PBB

3:20.73

2026 MA CC Long Course Closed Invitational

Jun 6, 2026

LSC

of 104

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−2.70
BB	46.19	+0.90
A	42.69	+4.40
AA	40.89	+6.20
AAA	39.09	+8.00
AAAA	37.39	+9.70

PBB

47.09

2026 MA CC Long Course Closed Invitational

Jun 7, 2026

LSC

109

of 166

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−8.30
BB✓	1:42.19	−0.10
A	1:33.99	+8.10
AA	1:29.99	+12.10
AAA	1:25.89	+16.20
AAAA	1:21.79	+20.30

PBBB

1:42.09

2026 WV 5TH ANNUAL RENEE MCCUTCHAN MEMORIAL INVITE

May 9, 2026

LSC

100

of 155

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−4.50
BB✓	38.79	−1.50
A	35.79	+1.50
AA	34.29	+3.00
AAA	32.89	+4.40
AAAA	31.39	+5.90

PBBB

37.29

2026 WV 5TH ANNUAL RENEE MCCUTCHAN MEMORIAL INVITE

May 9, 2026

LSC

of 166

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−14.01
BB✓	1:30.49	−6.21
A	1:22.59	+1.69
AA	1:18.69	+5.59
AAA	1:14.79	+9.49
AAAA	1:10.79	+13.49

PBBB

1:24.28

2026 MA CC Long Course Closed Invitational

Jun 7, 2026

LSC

of 125

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−16.96
BB✓	3:15.59	−1.96
A	3:00.59	+13.04
AA	2:52.99	+20.64
AAA	2:45.49	+28.14
AAAA	2:37.99	+35.64

PBBB

3:13.63

2025 MD FOX LONG COURSE JUNIOR CHAMPIONSHIPS

Jul 27, 2025

LSC

of 133