Swimmer profile

Angela Shou

Female11-12First Colony Swim Team, Inc.GU · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

200 Fly LCM

Standard	Cut	Gap
B✓	3:31.09	−29.17
BB✓	3:15.99	−14.07
A	3:00.89	+1.03
AA	2:53.39	+8.53
AAA	2:45.89	+16.03
AAAA	2:38.29	+23.63

PBBB

3:01.92

2026 GU CFSC Fleet Summer Classic

May 17, 2026

LSC

of 79

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−15.89
BB✓	1:30.49	−8.09
A✓	1:22.59	−0.19
AA	1:18.69	+3.71
AAA	1:14.79	+7.61
AAAA	1:10.79	+11.61

PBA

1:22.40

2026 GU TWST Gulf Age Group Championships

Jul 11, 2026

LSC

of 156

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−5.74
BB✓	38.79	−2.74
A	35.79	+0.26
AA	34.29	+1.76
AAA	32.89	+3.16
AAAA	31.39	+4.66

PBBB

36.05

2026 GU TWST Gulf Age Group Championships

Jul 10, 2026

LSC

of 186

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−3.22
BB✓	35.89	−0.62
A	33.19	+2.08
AA	31.89	+3.38
AAA	30.49	+4.78
AAAA	29.19	+6.08

PBBB

35.27

2026 GU CFSC Fleet Summer Classic

May 16, 2026

LSC

164

of 192

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−5.17
BB	1:19.49	+0.93
A	1:13.39	+7.03
AA	1:10.29	+10.13
AAA	1:07.19	+13.23
AAAA	1:04.19	+16.23

PBB

1:20.42

2025 GU FCST Summer Splash

Jun 20, 2025

LSC

203

of 223

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−17.78
BB✓	2:53.09	−4.48
A	2:39.79	+8.82
AA	2:33.09	+15.52
AAA	2:26.49	+22.12
AAAA	2:19.79	+28.82

PBBB

2:48.61

2026 GU TWST Gulf Age Group Championships

Jul 10, 2026

LSC

143

of 175

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−46.63
BB✓	6:04.79	−18.53
A	5:36.79	+9.47
AA	5:22.79	+23.47
AAA	5:08.69	+37.57
AAAA	4:54.69	+51.57

PBBB

5:46.26

2026 GU TWST Gulf Age Group Championships

Jul 11, 2026

LSC

110

of 137

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−2.82
BB	41.59	+0.38
A	38.39	+3.58
AA	36.79	+5.18
AAA	35.19	+6.78
AAAA	33.59	+8.38

PBB

41.97

2026 GU CFSC Fleet Summer Classic

May 17, 2026

LSC

150

of 177

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−5.71
BB	1:32.69	+2.19
A	1:24.79	+10.09
AA	1:20.79	+14.09
AAA	1:16.89	+17.99
AAAA	1:12.89	+21.99

PBB

1:34.88

2026 GU FCST April Classic

Apr 19, 2026

LSC

172

of 184

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−3.77
BB✓	46.19	−0.17
A	42.69	+3.33
AA	40.89	+5.13
AAA	39.09	+6.93
AAAA	37.39	+8.63

PBBB

46.02

2026 GU FCST April Classic

Apr 19, 2026

LSC

133

of 175

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−9.73
BB✓	1:42.19	−1.53
A	1:33.99	+6.67
AA	1:29.99	+10.67
AAA	1:25.89	+14.77
AAAA	1:21.79	+18.87

PBBB

1:40.66

2026 GU FCST April Classic

Apr 18, 2026

LSC

134

of 179

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−5.74
BB✓	38.79	−2.74
A	35.79	+0.26
AA	34.29	+1.76
AAA	32.89	+3.16
AAAA	31.39	+4.66

PBBB

36.05

2026 GU TWST Gulf Age Group Championships

Jul 10, 2026

LSC

of 186

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−15.89
BB✓	1:30.49	−8.09
A✓	1:22.59	−0.19
AA	1:18.69	+3.71
AAA	1:14.79	+7.61
AAAA	1:10.79	+11.61

PBA

1:22.40

2026 GU TWST Gulf Age Group Championships

Jul 11, 2026

LSC

of 156

200 Fly LCM

Standard	Cut	Gap
B✓	3:31.09	−29.17
BB✓	3:15.99	−14.07
A	3:00.89	+1.03
AA	2:53.39	+8.53
AAA	2:45.89	+16.03
AAAA	2:38.29	+23.63

PBBB

3:01.92

2026 GU CFSC Fleet Summer Classic

May 17, 2026

LSC

of 79

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−22.90
BB✓	3:15.59	−7.90
A	3:00.59	+7.10
AA	2:52.99	+14.70
AAA	2:45.49	+22.20
AAAA	2:37.99	+29.70

PBBB

3:07.69

2026 GU CFSC Fleet Summer Classic

May 15, 2026

LSC

152

of 183