Swimmer profile

Sofia Bello

Female11-12Swim Streamline at NorthamptonGU · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.57

B33.99
BB31.69
A+0.28
AA+1.48
AAA+2.58
AAAA+3.78

100 Free SCY

PB1:06.10

B1:14.69
BB1:09.39
A+2.11
AA+4.71
AAA+7.41
AAAA+10.11

200 Free SCY

PB2:23.25

B2:42.59
BB2:30.89
A+3.96
AA+9.76
AAA+15.56
AAAA+21.36

500 Free SCY

PB6:14.89

B7:16.89
BB6:45.69
A+0.40
AA+16.00
AAA+31.60
AAAA+47.20

50 Back SCY

PB36.46

B38.79
BB+0.47
A+3.27
AA+4.67
AAA+5.97
AAAA+7.37

100 Back SCY

PB1:20.55

B1:26.59
BB+0.76
A+7.56
AA+10.96
AAA+14.36
AAAA+17.86

50 Breast SCY

PB44.84

B+0.85
BB+3.95
A+7.15
AA+8.65
AAA+10.25
AAAA+11.85

100 Breast SCY

PB1:37.63

B+1.14
BB+8.34
A+15.44
AA+19.04
AAA+22.54
AAAA+26.14

50 Fly SCY

PB32.76

B36.89
BB34.29
A+1.17
AA+2.47
AAA+3.77
AAAA+5.07

100 Fly SCY

PB1:12.61

B1:25.79
BB1:18.89
A+0.52
AA+4.02
AAA+7.42
AAAA+10.82

200 Fly SCY

PB2:41.19

B3:03.39
BB2:50.29
A+4.00
AA+10.60
AAA+17.10
AAAA+23.60

200 IM SCY

PB2:48.30

B3:03.89
BB2:50.69
A+10.71
AA+17.31
AAA+23.81
AAAA+30.41

400 IM SCY

PB5:46.91

B6:31.69
BB6:03.69
A+11.12
AA+25.12
AAA+39.12
AAAA+53.12

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