Swimmer profile

Sarah Colmenares

Female13-14Greater Orlando Aquatics TeamFL · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−8.43
BB✓	37.09	−5.53
A✓	34.29	−2.73
AA✓	32.79	−1.23
AAA	31.39	+0.17
AAAA	29.99	+1.57

PBAA

31.56

2026 FL RAFC Summer Solstice Invitational

Jun 13, 2026

LSC

of 179

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−14.70
BB✓	3:01.69	−0.70
A	2:47.79	+13.20
AA	2:40.79	+20.20
AAA	2:33.79	+27.20
AAAA	2:26.79	+34.20

PBBB

3:00.99

2026 FL Matt & Karen Hohne Memorial Invitational

Apr 25, 2026

LSC

of 81

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−13.32
BB✓	1:20.99	−7.12
A✓	1:14.79	−0.92
AA	1:11.69	+2.18
AAA	1:08.59	+5.28
AAAA	1:05.39	+8.48

PBA

1:13.87

2026 FL RAFC Summer Solstice Invitational

Jun 12, 2026

LSC

of 176

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−6.67
BB✓	34.59	−4.07
A✓	31.89	−1.37
AA✓	30.59	−0.07
AAA	29.29	+1.23
AAAA	27.89	+2.63

PBAA

30.52

2026 FL RAFC Summer Solstice Invitational

Jun 13, 2026

LSC

120

of 215

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−14.42
BB✓	1:15.39	−8.62
A✓	1:09.59	−2.82
AA	1:06.69	+0.08
AAA	1:03.79	+2.98
AAAA	1:00.89	+5.88

PBA

1:06.77

2026 FL RAFC Summer Solstice Invitational

Jun 14, 2026

LSC

143

of 221

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−29.27
BB✓	2:42.79	−16.77
A✓	2:30.29	−4.27
AA	2:23.99	+2.03
AAA	2:17.79	+8.23
AAAA	2:11.49	+14.53

PBA

2:26.02

2026 FL RAFC Summer Solstice Invitational

Jun 12, 2026

LSC

124

of 204

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−36.59
BB✓	5:41.79	−10.29
A	5:15.49	+16.01
AA	5:02.39	+29.11
AAA	4:49.19	+42.31
AAAA	4:36.09	+55.41

PBBB

5:31.50

2026 FL Matt & Karen Hohne Memorial Invitational

Apr 25, 2026

LSC

147

of 161

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−4.56
BB✓	39.49	−1.46
A	36.49	+1.54
AA	34.99	+3.04
AAA	33.49	+4.54
AAAA	31.89	+6.14

PBBB

38.03

2026 FL RAFC Summer Solstice Invitational

Jun 14, 2026

LSC

140

of 173

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−2.03
BB	1:23.29	+4.37
A	1:16.89	+10.77
AA	1:13.69	+13.97
AAA	1:10.49	+17.17
AAAA	1:07.29	+20.37

PBB

1:27.66

2025 FL Hydro Summer Open

May 31, 2025

LSC

177

of 183

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−3.90
BB✓	44.39	−0.50
A	40.99	+2.90
AA	39.29	+4.60
AAA	37.59	+6.30
AAAA	35.89	+8.00

PBBB

43.89

2025 FL 10th Annual Matt & Karen Hohne Memorial Invitational

Apr 27, 2025

LSC

113

of 130

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−4.93
BB	1:34.99	+2.47
A	1:27.69	+9.77
AA	1:24.09	+13.37
AAA	1:20.39	+17.07
AAAA	1:16.79	+20.67

PBB

1:37.46

2025 FL RAFC Summer Solstice Invitational

Jun 14, 2025

LSC

141

of 159

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−8.43
BB✓	37.09	−5.53
A✓	34.29	−2.73
AA✓	32.79	−1.23
AAA	31.39	+0.17
AAAA	29.99	+1.57

PBAA

31.56

2026 FL RAFC Summer Solstice Invitational

Jun 13, 2026

LSC

of 179

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−13.32
BB✓	1:20.99	−7.12
A✓	1:14.79	−0.92
AA	1:11.69	+2.18
AAA	1:08.59	+5.28
AAAA	1:05.39	+8.48

PBA

1:13.87

2026 FL RAFC Summer Solstice Invitational

Jun 12, 2026

LSC

of 176

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−14.70
BB✓	3:01.69	−0.70
A	2:47.79	+13.20
AA	2:40.79	+20.20
AAA	2:33.79	+27.20
AAAA	2:26.79	+34.20

PBBB

3:00.99

2026 FL Matt & Karen Hohne Memorial Invitational

Apr 25, 2026

LSC

of 81