Swimmer profile

Leah Woods

Female13-14TAC TitansNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−35.78
BB✓	3:01.69	−21.78
A✓	2:47.79	−7.88
AA✓	2:40.79	−0.88
AAA	2:33.79	+6.12
AAAA	2:26.79	+13.12

PBAA

2:39.91

2026 NC TAC CMC Hotels Triangle Classic

Jun 14, 2026

LSC

of 115

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−137.69
BB✓	11:50.79	−82.99
A✓	10:56.09	−28.29
AA✓	10:28.79	−0.99
AAA	10:01.49	+26.31
AAAA	9:34.09	+53.71

PBAA

10:27.80

2026 NC TAC CMC Hotels Triangle Classic

Jun 11, 2026

LSC

of 87

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−83.02
BB✓	6:28.19	−53.22
A✓	5:58.29	−23.32
AA✓	5:43.39	−8.42
AAA	5:28.39	+6.58
AAAA	5:13.49	+21.48

PBAA

5:34.97

2026 NC TAC LCM Qualifier

Jul 5, 2026

LSC

of 141

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−7.93
BB✓	34.59	−5.33
A✓	31.89	−2.63
AA✓	30.59	−1.33
AAA✓	29.29	−0.03
AAAA	27.89	+1.37

PBAAA

29.26

2025 NC TAC LC Closeout

Jul 26, 2025

LSC

of 243

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−16.13
BB✓	1:15.39	−10.33
A✓	1:09.59	−4.53
AA✓	1:06.69	−1.63
AAA	1:03.79	+1.27
AAAA	1:00.89	+4.17

PBAA

1:05.06

2026 NC TAC LCM Qualifier

Jul 5, 2026

LSC

of 246

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−30.13
BB✓	2:42.79	−17.63
A✓	2:30.29	−5.13
AA	2:23.99	+1.17
AAA	2:17.79	+7.37
AAAA	2:11.49	+13.67

PBA

2:25.16

2026 NC TAC Spring Fling

May 16, 2026

LSC

107

of 223

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−52.73
BB✓	5:41.79	−26.43
A✓	5:15.49	−0.13
AA	5:02.39	+12.97
AAA	4:49.19	+26.17
AAAA	4:36.09	+39.27

PBA

5:15.36

2026 NC TAC Spring Fling

May 15, 2026

LSC

139

of 193

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−137.69
BB✓	11:50.79	−82.99
A✓	10:56.09	−28.29
AA✓	10:28.79	−0.99
AAA	10:01.49	+26.31
AAAA	9:34.09	+53.71

PBAA

10:27.80

2026 NC TAC CMC Hotels Triangle Classic

Jun 11, 2026

LSC

of 87

50 Back LCM

Standard	Cut	Gap
B	42.59	+0.30
BB	39.49	+3.40
A	36.49	+6.40
AA	34.99	+7.90
AAA	33.49	+9.40
AAAA	31.89	+11.00

PBB

42.89

2024 NC TAC Speedo Triangle Classic

Jun 15, 2024

LSC

192

of 232

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−14.74
BB✓	1:23.29	−8.34
A✓	1:16.89	−1.94
AA	1:13.69	+1.26
AAA	1:10.49	+4.46
AAAA	1:07.29	+7.66

PBA

1:14.95

2026 NC TAC CMC Hotels Triangle Classic

Jun 13, 2026

LSC

of 227

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−28.97
BB✓	2:59.49	−15.17
A✓	2:45.69	−1.37
AA	2:38.79	+5.53
AAA	2:31.89	+12.43
AAAA	2:24.99	+19.33

PBA

2:44.32

2025 NC TAC LC Closeout

Jul 27, 2025

LSC

105

of 186

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−2.55
BB	44.39	+0.85
A	40.99	+4.25
AA	39.29	+5.95
AAA	37.59	+7.65
AAAA	35.89	+9.35

PBB

45.24

2025 NC TAC Sprint into Long Course

Apr 26, 2025

LSC

of 55

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−4.34
BB	1:34.99	+3.06
A	1:27.69	+10.36
AA	1:24.09	+13.96
AAA	1:20.39	+17.66
AAAA	1:16.79	+21.26

PBB

1:38.05

2025 NC TAC Memorial Day Meet

May 25, 2025

LSC

176

of 207

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−15.41
BB	3:24.59	+0.29
A	3:08.89	+15.99
AA	3:00.99	+23.89
AAA	2:53.09	+31.79
AAAA	2:45.29	+39.59

PBB

3:24.88

2025 NC TAC Memorial Day Meet

May 24, 2025

LSC

139

of 170

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−5.55
BB✓	37.09	−2.65
A	34.29	+0.15
AA	32.79	+1.65
AAA	31.39	+3.05
AAAA	29.99	+4.45

PBBB

34.44

2025 NC TAC Sprint into Long Course

Apr 26, 2025

LSC

of 73

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−13.73
BB✓	1:20.99	−7.53
A✓	1:14.79	−1.33
AA	1:11.69	+1.77
AAA	1:08.59	+4.87
AAAA	1:05.39	+8.07

PBA

1:13.46

2026 NC TAC LCM Qualifier

Jul 5, 2026

LSC

of 214

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−35.78
BB✓	3:01.69	−21.78
A✓	2:47.79	−7.88
AA✓	2:40.79	−0.88
AAA	2:33.79	+6.12
AAAA	2:26.79	+13.12

PBAA

2:39.91

2026 NC TAC CMC Hotels Triangle Classic

Jun 14, 2026

LSC

of 115

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−33.62
BB✓	3:03.09	−19.52
A✓	2:48.99	−5.42
AA	2:41.99	+1.58
AAA	2:34.89	+8.68
AAAA	2:27.89	+15.68

PBA

2:43.57

2026 NC TAC CMC Hotels Triangle Classic

Jun 12, 2026

LSC

of 228

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−83.02
BB✓	6:28.19	−53.22
A✓	5:58.29	−23.32
AA✓	5:43.39	−8.42
AAA	5:28.39	+6.58
AAAA	5:13.49	+21.48

PBAA

5:34.97

2026 NC TAC LCM Qualifier

Jul 5, 2026

LSC

of 141