Swimmer profile

Nicole Ashrafi

Female13-14TAC TitansNC · SOUTHERN

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.35

B37.19
BB34.59
A+0.46
AA+1.76
AAA+3.06
AAAA+4.46

100 Free LCM

PB1:06.44

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA+2.65
AAAA+5.55

200 Free LCM

PB2:19.68

B2:55.29
BB2:42.79
A2:30.29
AA2:23.99
AAA+1.89
AAAA+8.19

400 Free LCM

PB4:52.52

B6:08.09
BB5:41.79
A5:15.49
AA5:02.39
AAA+3.33
AAAA+16.43

800 Free LCM

PB9:51.56

B12:45.49
BB11:50.79
A10:56.09
AA10:28.79
AAA10:01.49
AAAA+17.47

50 Back LCM

PB39.61

B42.59
BB+0.12
A+3.12
AA+4.62
AAA+6.12
AAAA+7.72

100 Back LCM

PB1:17.40

B1:29.69
BB1:23.29
A+0.51
AA+3.71
AAA+6.91
AAAA+10.11

200 Back LCM

PB2:38.19

B3:13.29
BB2:59.49
A2:45.69
AA2:38.79
AAA+6.30
AAAA+13.20

50 Breast LCM

PB50.95

B+3.16
BB+6.56
A+9.96
AA+11.66
AAA+13.36
AAAA+15.06

100 Breast LCM

PB1:36.01

B1:42.39
BB+1.02
A+8.32
AA+11.92
AAA+15.62
AAAA+19.22

50 Fly LCM

PB35.31

B39.99
BB37.09
A+1.02
AA+2.52
AAA+3.92
AAAA+5.32

100 Fly LCM

PB1:14.28

B1:27.19
BB1:20.99
A1:14.79
AA+2.59
AAA+5.69
AAAA+8.89

200 Fly LCM

PB2:47.27

B3:15.69
BB3:01.69
A2:47.79
AA+6.48
AAA+13.48
AAAA+20.48

200 IM LCM

PB2:42.48

B3:17.19
BB3:03.09
A2:48.99
AA+0.49
AAA+7.59
AAAA+14.59

400 IM LCM

PB5:55.77

B6:57.99
BB6:28.19
A5:58.29
AA+12.38
AAA+27.38
AAAA+42.28

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