Swimmer profile
Teresa Castano
Female15-16Area Tallahassee Aquatic ClubFL · SOUTHERN
SeasonUSA Swimming season runs Sept – Aug
Event
2016–17
2017–18
2018–19
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
53.57
46.06
▲ 7.51
42.83
▲ 3.23
40.51
▲ 2.32
36.79
▲ 3.72
34.37
▲ 2.42
—
31.31
▲ 3.06
31.45
▼ 0.14
100 Free LCM
2:17.98
1:43.90
▲ 34.08
1:35.82
▲ 8.08
1:23.92
▲ 11.90
—
1:10.85
▲ 13.07
—
1:06.02
▲ 4.83
1:07.86
▼ 1.84
200 Free LCM
—
3:55.15
3:26.68
▲ 28.47
2:59.19
▲ 27.49
2:44.69
▲ 14.50
2:28.96
▲ 15.73
2:23.84
▲ 5.12
2:26.18
▼ 2.34
—
400 Free LCM
—
—
—
—
—
5:12.07
5:04.37
▲ 7.70
5:03.48
▲ 0.89
5:01.17
▲ 2.31
1500 Free LCM
—
—
—
—
—
—
—
19:33.88
—
50 Back LCM
1:07.68
55.75
▲ 11.93
50.01
▲ 5.74
46.09
▲ 3.92
—
—
—
—
—
100 Back LCM
—
—
1:45.96
1:33.49
▲ 12.47
—
1:23.24
▲ 10.25
—
—
—
50 Breast LCM
1:13.31
1:08.24
▲ 5.07
1:00.17
▲ 8.07
53.77
▲ 6.40
50.03
▲ 3.74
—
—
—
—
100 Breast LCM
—
2:16.07
2:02.89
▲ 13.18
1:54.59
▲ 8.30
1:42.88
▲ 11.71
1:33.55
▲ 9.33
—
—
—
50 Fly LCM
1:13.50
57.10
▲ 16.40
53.76
▲ 3.34
—
42.28
▲ 11.48
—
—
—
35.77
▲ 6.51
100 Fly LCM
—
2:14.50
2:03.09
▲ 11.41
—
1:31.36
▲ 31.73
1:18.95
▲ 12.41
1:14.89
▲ 4.06
1:14.44
▲ 0.45
1:15.00
▼ 0.56
200 Fly LCM
—
—
—
—
—
2:55.54
2:43.82
▲ 11.72
2:35.45
▲ 8.37
2:39.27
▼ 3.82
200 IM LCM
—
—
3:54.73
3:22.53
▲ 32.20
3:05.90
▲ 16.63
2:54.37
▲ 11.53
2:46.53
▲ 7.84
2:39.16
▲ 7.37
2:47.05
▼ 7.89
400 IM LCM
—
—
—
—
—
—
5:50.60
5:41.80
▲ 8.80
5:45.72
▼ 3.92
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.