Swimmer profile

Alessandra Diaz

Female10 & UnderLong Island Aquatic ClubMR · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

Course

★ Highlight Events

400 Free LCM

Standard	Cut	Gap
B✓	7:48.59	−79.54
BB✓	7:01.69	−32.64
A	6:14.89	+14.16
AA	5:59.29	+29.76
AAA	5:43.69	+45.36
AAAA	5:27.99	+61.06

PBBB

6:29.05

2026 MR LIAC Summertime Classic Invitational

Jun 6, 2026

LSC

of 56

100 Fly LCM

Standard	Cut	Gap
B✓	2:12.79	−32.30
BB✓	1:55.39	−14.90
A	1:37.99	+2.50
AA	1:32.19	+8.30
AAA	1:26.39	+14.10
AAAA	1:20.59	+19.90

PBBB

1:40.49

2026 MR LIAC Summer Fun Invitational

Jun 28, 2026

LSC

of 85

200 Free LCM

Standard	Cut	Gap
B✓	3:50.99	−50.88
BB✓	3:25.69	−25.58
A✓	3:00.39	−0.28
AA	2:51.99	+8.12
AAA	2:43.49	+16.62
AAAA	2:35.09	+25.02

PBA

3:00.11

2026 MR LIAC Summertime Classic Invitational

Jun 7, 2026

LSC

of 107

Event

50 Free LCM

Standard	Cut	Gap
B✓	45.29	−5.53
BB✓	40.89	−1.13
A	36.59	+3.17
AA	35.09	+4.67
AAA	33.69	+6.07
AAAA	32.19	+7.57

PBBB

39.76

2026 MR LIAC Speedo Long Island Challenge

Apr 25, 2026

LSC

115

of 127

100 Free LCM

Standard	Cut	Gap
B✓	1:44.09	−20.99
BB✓	1:32.99	−9.89
A	1:21.89	+1.21
AA	1:18.19	+4.91
AAA	1:14.49	+8.61
AAAA	1:10.79	+12.31

PBBB

1:23.10

2026 MR LIAC Summer Fun Invitational

Jun 27, 2026

LSC

of 119

200 Free LCM

Standard	Cut	Gap
B✓	3:50.99	−50.88
BB✓	3:25.69	−25.58
A✓	3:00.39	−0.28
AA	2:51.99	+8.12
AAA	2:43.49	+16.62
AAAA	2:35.09	+25.02

PBA

3:00.11

2026 MR LIAC Summertime Classic Invitational

Jun 7, 2026

LSC

of 107

400 Free LCM

Standard	Cut	Gap
B✓	7:48.59	−79.54
BB✓	7:01.69	−32.64
A	6:14.89	+14.16
AA	5:59.29	+29.76
AAA	5:43.69	+45.36
AAAA	5:27.99	+61.06

PBBB

6:29.05

2026 MR LIAC Summertime Classic Invitational

Jun 6, 2026

LSC

of 56

50 Back LCM

Standard	Cut	Gap
B✓	55.79	−10.14
BB✓	49.69	−4.04
A	43.59	+2.06
AA	41.59	+4.06
AAA	39.49	+6.16
AAAA	37.49	+8.16

PBBB

45.65

2026 MR LIAC Summer Fun Invitational

Jun 27, 2026

LSC

of 123

100 Back LCM

Standard	Cut	Gap
B✓	2:01.59	−25.48
BB✓	1:48.09	−11.98
A	1:34.59	+1.52
AA	1:30.09	+6.02
AAA	1:25.59	+10.52
AAAA	1:21.09	+15.02

PBBB

1:36.11

2026 MR LIAC Speedo Long Island Challenge

Apr 26, 2026

LSC

of 118

50 Breast LCM

Standard	Cut	Gap
B✓	1:02.19	−7.84
BB✓	55.49	−1.14
A	48.79	+5.56
AA	46.49	+7.86
AAA	44.29	+10.06
AAAA	42.09	+12.26

PBBB

54.35

2026 MR LIAC Summertime Classic Invitational

Jun 6, 2026

LSC

111

of 121

100 Breast LCM

Standard	Cut	Gap
B✓	2:19.39	−29.26
BB✓	2:03.89	−13.76
A	1:48.39	+1.74
AA	1:43.29	+6.84
AAA	1:38.09	+12.04
AAAA	1:32.99	+17.14

PBBB

1:50.13

2026 MR LIAC Summer Fun Invitational

Jun 28, 2026

LSC

of 110

50 Fly LCM

Standard	Cut	Gap
B✓	54.49	−10.93
BB✓	48.09	−4.53
A	41.59	+1.97
AA	39.49	+4.07
AAA	37.29	+6.27
AAAA	35.19	+8.37

PBBB

43.56

2026 MR LIAC Summertime Classic Invitational

Jun 7, 2026

LSC

of 115

100 Fly LCM

Standard	Cut	Gap
B✓	2:12.79	−32.30
BB✓	1:55.39	−14.90
A	1:37.99	+2.50
AA	1:32.19	+8.30
AAA	1:26.39	+14.10
AAAA	1:20.59	+19.90

PBBB

1:40.49

2026 MR LIAC Summer Fun Invitational

Jun 28, 2026

LSC

of 85

200 IM LCM

Standard	Cut	Gap
B✓	4:15.69	−54.19
BB✓	3:48.89	−27.39
A✓	3:22.09	−0.59
AA	3:13.09	+8.41
AAA	3:04.19	+17.31
AAAA	2:55.29	+26.21

PBA

3:21.50

2026 MR LIAC Speedo Long Island Challenge

Apr 26, 2026

LSC

of 103