Swimmer profile

Alessandra Diaz

Female10 & UnderLong Island Aquatic ClubMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters
SeasonUSA Swimming season runs Sept – Aug
Event
2023–24
2024–25
2025–26
50 Free LCM
53.31
42.14
▲ 11.17
39.76
▲ 2.38
100 Free LCM
1:52.24
1:35.26
▲ 16.98
1:23.10
▲ 12.16
200 Free LCM
—
—
3:00.11
400 Free LCM
—
—
6:29.05
50 Back LCM
55.85
49.06
▲ 6.79
45.65
▲ 3.41
100 Back LCM
2:04.93
1:54.06
▲ 10.87
1:36.11
▲ 17.95
50 Breast LCM
1:10.57
1:00.11
▲ 10.46
54.35
▲ 5.76
100 Breast LCM
2:28.80
2:06.63
▲ 22.17
1:50.13
▲ 16.50
50 Fly LCM
—
46.51
43.56
▲ 2.95
100 Fly LCM
—
—
1:40.49
200 IM LCM
—
—
3:21.50
Improvement<0.5s0.5–2s2–5s5s+Slower

📊 All Attempts by Event

Chronological history of every recorded swim. Click an event to expand its attempt list.

50 Free LCM39.76PB
▾
100 Free LCM1:23.10PB
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200 Free LCM3:00.11PB
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400 Free LCM6:29.05PB
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50 Back LCM45.65PB
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100 Back LCM1:36.11PB
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50 Breast LCM54.35PB
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100 Breast LCM1:50.13PB
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50 Fly LCM43.56PB
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100 Fly LCM1:40.49PB
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200 IM LCM3:21.50PB
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