Swimmer profile

Alessandra Diaz

Female10 & UnderLong Island Aquatic ClubMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB39.76

B45.29
BB40.89
A+3.17
AA+4.67
AAA+6.07
AAAA+7.57

100 Free LCM

PB1:23.10

B1:44.09
BB1:32.99
A+1.21
AA+4.91
AAA+8.61
AAAA+12.31

200 Free LCM

PB3:00.11

B3:50.99
BB3:25.69
A3:00.39
AA+8.12
AAA+16.62
AAAA+25.02

400 Free LCM

PB6:29.05

B7:48.59
BB7:01.69
A+14.16
AA+29.76
AAA+45.36
AAAA+1:01.06

50 Back LCM

PB45.65

B55.79
BB49.69
A+2.06
AA+4.06
AAA+6.16
AAAA+8.16

100 Back LCM

PB1:36.11

B2:01.59
BB1:48.09
A+1.52
AA+6.02
AAA+10.52
AAAA+15.02

50 Breast LCM

PB54.35

B1:02.19
BB55.49
A+5.56
AA+7.86
AAA+10.06
AAAA+12.26

100 Breast LCM

PB1:50.13

B2:19.39
BB2:03.89
A+1.74
AA+6.84
AAA+12.04
AAAA+17.14

50 Fly LCM

PB43.56

B54.49
BB48.09
A+1.97
AA+4.07
AAA+6.27
AAAA+8.37

100 Fly LCM

PB1:40.49

B2:12.79
BB1:55.39
A+2.50
AA+8.30
AAA+14.10
AAAA+19.90

200 IM LCM

PB3:21.50

B4:15.69
BB3:48.89
A3:22.09
AA+8.41
AAA+17.31
AAAA+26.21

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