Swimmer profile

Penina Friedman

Female10 & UnderWyckoff YMCANJ · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

★ Highlight Events

200 IM LCM

Standard	Cut	Gap
B✓	4:15.69	−29.65
BB✓	3:48.89	−2.85
A	3:22.09	+23.95
AA	3:13.09	+32.95
AAA	3:04.19	+41.85
AAAA	2:55.29	+50.75

PBBB

3:46.04

2026 NJ Summer Solstice

May 31, 2026

LSC

of 90

100 Fly LCM

Standard	Cut	Gap
B✓	2:12.79	−6.47
BB	1:55.39	+10.93
A	1:37.99	+28.33
AA	1:32.19	+34.13
AAA	1:26.39	+39.93
AAAA	1:20.59	+45.73

PBB

2:06.32

2026 NJ Summer Solstice

May 30, 2026

LSC

of 83

100 Breast LCM

Standard	Cut	Gap
B✓	2:19.39	−18.29
BB✓	2:03.89	−2.79
A	1:48.39	+12.71
AA	1:43.29	+17.81
AAA	1:38.09	+23.01
AAAA	1:32.99	+28.11

PBBB

2:01.10

2026 NJ NJRC TYR Summer Showdown

Jun 21, 2026

LSC

of 120

Event

50 Free LCM

Standard	Cut	Gap
B✓	45.29	−3.44
BB	40.89	+0.96
A	36.59	+5.26
AA	35.09	+6.76
AAA	33.69	+8.16
AAAA	32.19	+9.66

PBB

41.85

2026 NJ NJRC TYR Summer Showdown

Jun 20, 2026

LSC

139

of 160

100 Free LCM

Standard	Cut	Gap
B✓	1:44.09	−10.54
BB	1:32.99	+0.56
A	1:21.89	+11.66
AA	1:18.19	+15.36
AAA	1:14.49	+19.06
AAAA	1:10.79	+22.76

PBB

1:33.55

2026 NJ NJRC TYR Summer Showdown

Jun 21, 2026

LSC

123

of 142

200 Free LCM

Standard	Cut	Gap
B✓	3:50.99	−29.91
BB✓	3:25.69	−4.61
A	3:00.39	+20.69
AA	2:51.99	+29.09
AAA	2:43.49	+37.59
AAAA	2:35.09	+45.99

PBBB

3:21.08

2026 NJ JAC Long Course Invitational

May 3, 2026

LSC

of 111

50 Back LCM

Standard	Cut	Gap
B✓	55.79	−6.09
BB	49.69	+0.01
A	43.59	+6.11
AA	41.59	+8.11
AAA	39.49	+10.21
AAAA	37.49	+12.21

PBB

49.70

2026 NJ NJRC TYR Summer Showdown

Jun 21, 2026

LSC

137

of 153

100 Back LCM

Standard	Cut	Gap
B✓	2:01.59	−13.20
BB	1:48.09	+0.30
A	1:34.59	+13.80
AA	1:30.09	+18.30
AAA	1:25.59	+22.80
AAAA	1:21.09	+27.30

PBB

1:48.39

2026 NJ NJRC TYR Summer Showdown

Jun 20, 2026

LSC

115

of 130

50 Breast LCM

Standard	Cut	Gap
B✓	1:02.19	−6.50
BB	55.49	+0.20
A	48.79	+6.90
AA	46.49	+9.20
AAA	44.29	+11.40
AAAA	42.09	+13.60

PBB

55.69

2026 NJ NJRC TYR Summer Showdown

Jun 20, 2026

LSC

113

of 149

100 Breast LCM

Standard	Cut	Gap
B✓	2:19.39	−18.29
BB✓	2:03.89	−2.79
A	1:48.39	+12.71
AA	1:43.29	+17.81
AAA	1:38.09	+23.01
AAAA	1:32.99	+28.11

PBBB

2:01.10

2026 NJ NJRC TYR Summer Showdown

Jun 21, 2026

LSC

of 120

50 Fly LCM

1:02.31

2025 NJ Summer Solstice

Jun 1, 2025

LSC

173

of 182

100 Fly LCM

Standard	Cut	Gap
B✓	2:12.79	−6.47
BB	1:55.39	+10.93
A	1:37.99	+28.33
AA	1:32.19	+34.13
AAA	1:26.39	+39.93
AAAA	1:20.59	+45.73

PBB

2:06.32

2026 NJ Summer Solstice

May 30, 2026

LSC

of 83

200 IM LCM

Standard	Cut	Gap
B✓	4:15.69	−29.65
BB✓	3:48.89	−2.85
A	3:22.09	+23.95
AA	3:13.09	+32.95
AAA	3:04.19	+41.85
AAAA	2:55.29	+50.75

PBBB

3:46.04

2026 NJ Summer Solstice

May 31, 2026

LSC

of 90