Swimmer profile

Nolan Rasoul

Male11-12Elmbrook Swim ClubWI · CENTRAL

Short-Course YardsLong-Course Meters
PerformanceRecruitingProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB33.84

B+1.05
BB+3.35
A+5.75
AA+6.85
AAA+8.05
AAAA+9.25

100 Free SCY

PB1:16.08

B+4.59
BB+9.69
A+14.79
AA+17.39
AAA+19.89
AAAA+22.49

200 Free SCY

PB2:43.29

B+7.30
BB+18.40
A+29.60
AA+35.10
AAA+40.70
AAAA+46.30

500 Free SCY

PB7:13.93

B+14.04
BB+43.94
A+1:13.94
AA+1:28.94
AAA+1:43.94
AAAA+1:58.94

50 Back SCY

PB36.86

B38.49
BB+1.27
A+4.17
AA+5.67
AAA+7.17
AAAA+8.67

100 Back SCY

PB1:20.21

B1:22.19
BB+4.52
A+10.92
AA+14.22
AAA+17.42
AAAA+20.72

50 Breast SCY

PB42.23

B43.49
BB+2.14
A+5.54
AA+7.24
AAA+8.94
AAAA+10.74

100 Breast SCY

PB1:32.28

B1:32.59
BB+6.79
A+13.89
AA+17.39
AAA+20.89
AAAA+24.49

50 Fly SCY

PB36.23

B37.09
BB+2.04
A+5.04
AA+6.54
AAA+8.04
AAAA+9.54

100 Fly SCY

PB1:29.34

B+6.45
BB+13.25
A+20.05
AA+23.45
AAA+26.85
AAAA+30.25

200 IM SCY

PB2:53.96

B2:59.29
BB+8.17
A+21.67
AA+28.37
AAA+35.17
AAAA+41.87

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