Swimmer profile

Bella Holtom

Female13-14Nation's Capital Swim ClubPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.38

B37.19
BB34.59
A31.89
AA+0.79
AAA+2.09
AAAA+3.49

100 Free LCM

PB1:07.87

B1:21.19
BB1:15.39
A1:09.59
AA+1.18
AAA+4.08
AAAA+6.98

200 Free LCM

PB2:30.78

B2:55.29
BB2:42.79
A+0.49
AA+6.79
AAA+12.99
AAAA+19.29

50 Back LCM

PB38.16

B42.59
BB39.49
A+1.67
AA+3.17
AAA+4.67
AAAA+6.27

100 Back LCM

PB1:19.52

B1:29.69
BB1:23.29
A+2.63
AA+5.83
AAA+9.03
AAAA+12.23

200 Back LCM

PB2:51.56

B3:13.29
BB2:59.49
A+5.87
AA+12.77
AAA+19.67
AAAA+26.57

50 Breast LCM

PB42.57

B47.79
BB44.39
A+1.58
AA+3.28
AAA+4.98
AAAA+6.68

50 Fly LCM

PB34.31

B39.99
BB37.09
A+0.02
AA+1.52
AAA+2.92
AAAA+4.32

100 Fly LCM

PB1:14.44

B1:27.19
BB1:20.99
A1:14.79
AA+2.75
AAA+5.85
AAAA+9.05

200 Fly LCM

PB2:56.73

B3:15.69
BB3:01.69
A+8.94
AA+15.94
AAA+22.94
AAAA+29.94

200 IM LCM

PB2:54.24

B3:17.19
BB3:03.09
A+5.25
AA+12.25
AAA+19.35
AAAA+26.35

400 IM LCM

PB5:58.05

B6:57.99
BB6:28.19
A5:58.29
AA+14.66
AAA+29.66
AAAA+44.56

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