Swimmer profile

Sophia Valdes

Female13-14Alamo Area Aquatic AssociationST · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−20.64
BB	22:43.49	+84.26
A	20:58.59	+189.16
AA	20:06.19	+241.56
AAA	19:13.69	+294.06
AAAA	18:21.29	+346.46

PBB

24:07.75

2026 ST AAAA Alamo Mile & Classic

May 30, 2026

LSC

of 44

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−26.10
BB✓	3:24.59	−10.40
A	3:08.89	+5.30
AA	3:00.99	+13.20
AAA	2:53.09	+21.10
AAAA	2:45.29	+28.90

PBBB

3:14.19

2026 ST NIST George Block Invite

Jun 12, 2026

LSC

of 104

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−52.39
BB✓	6:28.19	−22.59
A	5:58.29	+7.31
AA	5:43.39	+22.21
AAA	5:28.39	+37.21
AAAA	5:13.49	+52.11

PBBB

6:05.60

2026 ST TXLA 11&Over Long Course Kick Off

Aug 31, 2026

LSC

of 90

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−5.93
BB✓	34.59	−3.33
A✓	31.89	−0.63
AA	30.59	+0.67
AAA	29.29	+1.97
AAAA	27.89	+3.37

PBA

31.26

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

119

of 179

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−4.07
BB	1:15.39	+1.73
A	1:09.59	+7.53
AA	1:06.69	+10.43
AAA	1:03.79	+13.33
AAAA	1:00.89	+16.23

PBB

1:17.12

2026 ST AAAA Alamo Mile & Classic

May 30, 2026

LSC

180

of 183

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−21.58
BB	11:50.79	+33.12
A	10:56.09	+87.82
AA	10:28.79	+115.12
AAA	10:01.49	+142.42
AAAA	9:34.09	+169.82

PBB

12:23.91

2026 ST AAAA Alamo Mile & Classic

May 30, 2026

LSC

of 66

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−20.64
BB	22:43.49	+84.26
A	20:58.59	+189.16
AA	20:06.19	+241.56
AAA	19:13.69	+294.06
AAAA	18:21.29	+346.46

PBB

24:07.75

2026 ST AAAA Alamo Mile & Classic

May 30, 2026

LSC

of 44

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−6.85
BB✓	39.49	−3.75
A✓	36.49	−0.75
AA	34.99	+0.75
AAA	33.49	+2.25
AAAA	31.89	+3.85

PBA

35.74

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 145

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−7.06
BB✓	1:23.29	−0.66
A	1:16.89	+5.74
AA	1:13.69	+8.94
AAA	1:10.49	+12.14
AAAA	1:07.29	+15.34

PBBB

1:22.63

2026 ST NIST George Block Invite

Jun 13, 2026

LSC

127

of 167

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−5.46
BB✓	44.39	−2.06
A	40.99	+1.34
AA	39.29	+3.04
AAA	37.59	+4.74
AAAA	35.89	+6.44

PBBB

42.33

2026 ST NIST George Block Invite

Jun 13, 2026

LSC

of 121

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−12.50
BB✓	1:34.99	−5.10
A	1:27.69	+2.20
AA	1:24.09	+5.80
AAA	1:20.39	+9.50
AAAA	1:16.79	+13.10

PBBB

1:29.89

2026 ST NIST Long Course STAGS

Jul 10, 2026

LSC

of 142

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−26.10
BB✓	3:24.59	−10.40
A	3:08.89	+5.30
AA	3:00.99	+13.20
AAA	2:53.09	+21.10
AAAA	2:45.29	+28.90

PBBB

3:14.19

2026 ST NIST George Block Invite

Jun 12, 2026

LSC

of 104

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−6.24
BB✓	37.09	−3.34
A✓	34.29	−0.54
AA	32.79	+0.96
AAA	31.39	+2.36
AAAA	29.99	+3.76

PBA

33.75

2026 ST NIST Long Course STAGS

Jul 10, 2026

LSC

of 155

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−6.92
BB✓	1:20.99	−0.72
A	1:14.79	+5.48
AA	1:11.69	+8.58
AAA	1:08.59	+11.68
AAAA	1:05.39	+14.88

PBBB

1:20.27

2026 ST NIST George Block Invite

Jun 12, 2026

LSC

102

of 149

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−22.81
BB✓	3:03.09	−8.71
A	2:48.99	+5.39
AA	2:41.99	+12.39
AAA	2:34.89	+19.49
AAAA	2:27.89	+26.49

PBBB

2:54.38

2026 ST NEAT Splash into Summer

Jun 10, 2026

LSC

111

of 154

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−52.39
BB✓	6:28.19	−22.59
A	5:58.29	+7.31
AA	5:43.39	+22.21
AAA	5:28.39	+37.21
AAAA	5:13.49	+52.11

PBBB

6:05.60

2026 ST TXLA 11&Over Long Course Kick Off

Aug 31, 2026

LSC

of 90