Swimmer profile

John Gabriel Garalde

Male15-16Stingrays Swim TeamVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

★ Highlight Events

400 IM LCM

Standard	Cut	Gap
B✓	6:14.69	−34.53
BB✓	5:47.99	−7.83
A	5:21.19	+18.97
AA	5:07.79	+32.37
AAA	4:54.39	+45.77
AAAA	4:41.09	+59.07

PBBB

5:40.16

2026 VA RAYS Helen Wang Sunflower Classic

May 1, 2026

🎓 Class of 2028#64of 81 · VA#1,762 USA*

LSC

of 79

200 Back LCM

Standard	Cut	Gap
B✓	2:52.29	−12.81
BB✓	2:39.99	−0.51
A	2:27.69	+11.79
AA	2:21.49	+17.99
AAA	2:15.39	+24.09
AAAA	2:09.19	+30.29

PBBB

2:39.48

2026 VA RAYS Helen Wang Sunflower Classic

May 2, 2026

🎓 Class of 2028#63of 86 · VA#2,101 USA*

LSC

of 98

50 Free LCM

Standard	Cut	Gap
B✓	32.89	−5.88
BB✓	30.59	−3.58
A✓	28.19	−1.18
AA	26.99	+0.02
AAA	25.89	+1.12
AAAA	24.69	+2.32

PBA

27.01

2026 VA HNVR Storm Surge

Jun 7, 2026

🎓 Class of 2028#58of 104 · VA#1,985 USA*

LSC

of 175

Event

50 Free LCM

Standard	Cut	Gap
B✓	32.89	−5.88
BB✓	30.59	−3.58
A✓	28.19	−1.18
AA	26.99	+0.02
AAA	25.89	+1.12
AAAA	24.69	+2.32

PBA

27.01

2026 VA HNVR Storm Surge

Jun 7, 2026

🎓 Class of 2028#58of 104 · VA#1,985 USA*

LSC

of 175

100 Free LCM

Standard	Cut	Gap
B✓	1:11.79	−10.59
BB✓	1:06.69	−5.49
A✓	1:01.49	−0.29
AA	58.99	+2.21
AAA	56.39	+4.81
AAAA	53.79	+7.41

PBA

1:01.20

2026 VA HNVR Storm Surge

Jun 6, 2026

🎓 Class of 2028#81of 104 · VA#2,979 USA*

LSC

118

of 179

200 Free LCM

Standard	Cut	Gap
B✓	2:36.59	−21.46
BB✓	2:25.39	−10.26
A	2:14.29	+0.84
AA	2:08.69	+6.44
AAA	2:03.09	+12.04
AAAA	1:57.49	+17.64

PBBB

2:15.13

2025 VA RAYS North District LC Champs

Jul 11, 2025

🎓 Class of 2028#75of 100 · VA#2,462 USA*

LSC

150

of 199

400 Free LCM

Standard	Cut	Gap
B✓	5:34.09	−42.46
BB✓	5:10.19	−18.56
A	4:46.39	+5.24
AA	4:34.39	+17.24
AAA	4:22.49	+29.14
AAAA	4:10.59	+41.04

PBBB

4:51.63

2025 VA RAYS North District LC Champs

Jul 13, 2025

🎓 Class of 2028#66of 95 · VA#1,998 USA*

LSC

117

of 157

100 Back LCM

Standard	Cut	Gap
B✓	1:19.39	−7.69
BB✓	1:13.69	−1.99
A	1:07.99	+3.71
AA	1:05.19	+6.51
AAA	1:02.39	+9.31
AAAA	59.49	+12.21

PBBB

1:11.70

2026 VA RAYS Helen Wang Sunflower Classic

May 3, 2026

🎓 Class of 2028#66of 101 · VA#2,255 USA*

LSC

of 135

200 Back LCM

Standard	Cut	Gap
B✓	2:52.29	−12.81
BB✓	2:39.99	−0.51
A	2:27.69	+11.79
AA	2:21.49	+17.99
AAA	2:15.39	+24.09
AAAA	2:09.19	+30.29

PBBB

2:39.48

2026 VA RAYS Helen Wang Sunflower Classic

May 2, 2026

🎓 Class of 2028#63of 86 · VA#2,101 USA*

LSC

of 98

100 Breast LCM

Standard	Cut	Gap
B✓	1:29.49	−8.74
BB✓	1:23.09	−2.34
A	1:16.69	+4.06
AA	1:13.49	+7.26
AAA	1:10.29	+10.46
AAAA	1:07.09	+13.66

PBBB

1:20.75

2025 VA RAYS North District LC Champs

Jul 11, 2025

🎓 Class of 2028#55of 101 · VA#2,003 USA*

LSC

101

of 158

200 Breast LCM

Standard	Cut	Gap
B✓	3:14.49	−11.92
BB	3:00.59	+1.98
A	2:46.69	+15.88
AA	2:39.79	+22.78
AAA	2:32.79	+29.78
AAAA	2:25.89	+36.68

PBB

3:02.57

2025 VA SRVA Summer Invitational

Jun 15, 2025

🎓 Class of 2028#60of 86 · VA#1,977 USA*

LSC

106

of 131

100 Fly LCM

Standard	Cut	Gap
B✓	1:16.79	−7.52
BB✓	1:11.29	−2.02
A	1:05.79	+3.48
AA	1:03.09	+6.18
AAA	1:00.29	+8.98
AAAA	57.59	+11.68

PBBB

1:09.27

2026 VA HNVR Storm Surge

Jun 7, 2026

🎓 Class of 2028#72of 96 · VA#2,493 USA*

LSC

109

of 153

200 IM LCM

Standard	Cut	Gap
B✓	2:56.19	−23.46
BB✓	2:43.59	−10.86
A	2:30.99	+1.74
AA	2:24.69	+8.04
AAA	2:18.39	+14.34
AAAA	2:12.09	+20.64

PBBB

2:32.73

2025 VA RAYS North District LC Champs

Jul 12, 2025

🎓 Class of 2028#70of 98 · VA#2,214 USA*

LSC

130

of 188

400 IM LCM

Standard	Cut	Gap
B✓	6:14.69	−34.53
BB✓	5:47.99	−7.83
A	5:21.19	+18.97
AA	5:07.79	+32.37
AAA	4:54.39	+45.77
AAAA	4:41.09	+59.07

PBBB

5:40.16

2026 VA RAYS Helen Wang Sunflower Classic

May 1, 2026

🎓 Class of 2028#64of 81 · VA#1,762 USA*

LSC

of 79