Swimmer profile

John Gabriel Garalde

Male15-16Stingrays Swim TeamVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.01

B32.89
BB30.59
A28.19
AA+0.02
AAA+1.12
AAAA+2.32

100 Free LCM

PB1:01.20

B1:11.79
BB1:06.69
A1:01.49
AA+2.21
AAA+4.81
AAAA+7.41

200 Free LCM

PB2:15.13

B2:36.59
BB2:25.39
A+0.84
AA+6.44
AAA+12.04
AAAA+17.64

400 Free LCM

PB4:51.63

B5:34.09
BB5:10.19
A+5.24
AA+17.24
AAA+29.14
AAAA+41.04

100 Back LCM

PB1:11.70

B1:19.39
BB1:13.69
A+3.71
AA+6.51
AAA+9.31
AAAA+12.21

200 Back LCM

PB2:39.48

B2:52.29
BB2:39.99
A+11.79
AA+17.99
AAA+24.09
AAAA+30.29

100 Breast LCM

PB1:20.75

B1:29.49
BB1:23.09
A+4.06
AA+7.26
AAA+10.46
AAAA+13.66

200 Breast LCM

PB3:02.57

B3:14.49
BB+1.98
A+15.88
AA+22.78
AAA+29.78
AAAA+36.68

100 Fly LCM

PB1:09.27

B1:16.79
BB1:11.29
A+3.48
AA+6.18
AAA+8.98
AAAA+11.68

200 IM LCM

PB2:32.73

B2:56.19
BB2:43.59
A+1.74
AA+8.04
AAA+14.34
AAAA+20.64

400 IM LCM

PB5:40.16

B6:14.69
BB5:47.99
A+18.97
AA+32.37
AAA+45.77
AAAA+59.07

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