Swimmer profile

Ryleigh Holman

Female11-12Aquatic Foundation of AlaskaAK · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB36.29

B+2.30
BB+4.60
A+7.00
AA+8.20
AAA+9.30
AAAA+10.50

100 Free SCY

PB1:28.58

B+13.89
BB+19.19
A+24.59
AA+27.19
AAA+29.89
AAAA+32.59

200 Free SCY

PB3:08.03

B+25.44
BB+37.14
A+48.74
AA+54.54
AAA+1:00.34
AAAA+1:06.14

500 Free SCY

PB8:36.77

B+1:19.88
BB+1:51.08
A+2:22.28
AA+2:37.88
AAA+2:53.48
AAAA+3:09.08

50 Back SCY

PB40.09

B+1.30
BB+4.10
A+6.90
AA+8.30
AAA+9.60
AAAA+11.00

100 Back SCY

PB1:31.82

B+5.23
BB+12.03
A+18.83
AA+22.23
AAA+25.63
AAAA+29.13

50 Breast SCY

PB51.44

B+7.45
BB+10.55
A+13.75
AA+15.25
AAA+16.85
AAAA+18.45

100 Breast SCY

PB2:10.36

B+33.87
BB+41.07
A+48.17
AA+51.77
AAA+55.27
AAAA+58.87

50 Fly SCY

PB45.41

B+8.52
BB+11.12
A+13.82
AA+15.12
AAA+16.42
AAAA+17.72

200 IM SCY

PB3:52.58

B+48.69
BB+1:01.89
A+1:14.99
AA+1:21.59
AAA+1:28.09
AAAA+1:34.69

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