Swimmer profile

Nora Howard

Female11-12Boise YMCA Swim TeamSR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB38.75

B+4.76
BB+7.06
A+9.46
AA+10.66
AAA+11.76
AAAA+12.96

100 Free SCY

PB1:28.54

B+13.85
BB+19.15
A+24.55
AA+27.15
AAA+29.85
AAAA+32.55

50 Back SCY

PB49.83

B+11.04
BB+13.84
A+16.64
AA+18.04
AAA+19.34
AAAA+20.74

100 Back SCY

PB1:58.63

B+32.04
BB+38.84
A+45.64
AA+49.04
AAA+52.44
AAAA+55.94

50 Breast SCY

PB51.07

B+7.08
BB+10.18
A+13.38
AA+14.88
AAA+16.48
AAAA+18.08

100 Breast SCY

PB1:57.88

B+21.39
BB+28.59
A+35.69
AA+39.29
AAA+42.79
AAAA+46.39

50 Fly SCY

PB58.35

B+21.46
BB+24.06
A+26.76
AA+28.06
AAA+29.36
AAAA+30.66

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