Swimmer profile

Sophie Smith

Female15-16Redding Swim TeamSN · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

★ Highlight Events

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−6.99
BB✓	33.49	−4.39
A✓	30.89	−1.79
AA✓	29.59	−0.49
AAA	28.29	+0.81
AAAA	27.09	+2.01

PBAAA

29.10

2025 SN Long Course Championships ‘The Bill Rose Classic’

Jul 20, 2025

🎓 Class of 2029#13of 63 · SN#908 USA*

LSC

of 139

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−9.29
BB✓	1:18.29	−3.29
A	1:12.29	+2.71
AA	1:09.29	+5.71
AAA	1:06.29	+8.71
AAAA	1:03.29	+11.71

PBBB

1:15.00

2025 SN Long Course Championships ‘The Bill Rose Classic’

Jul 17, 2025

🎓 Class of 2029#14of 42 · SN#1,673 USA*

LSC

of 82

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−2.52
BB	38.29	+0.38
A	35.29	+3.38
AA	33.89	+4.78
AAA	32.39	+6.28
AAAA	30.89	+7.78

PBBB

38.67

2023 SN Long Course Championships ‘The Bill Rose Classic’

Jul 20, 2023

🎓 Class of 2029#32of 55 · SN#2,780 USA*

LSC

of 107

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−6.99
BB✓	33.49	−4.39
A✓	30.89	−1.79
AA✓	29.59	−0.49
AAA	28.29	+0.81
AAAA	27.09	+2.01

PBAAA

29.10

2025 SN Long Course Championships ‘The Bill Rose Classic’

Jul 20, 2025

🎓 Class of 2029#13of 63 · SN#908 USA*

LSC

of 139

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−13.17
BB✓	1:12.79	−7.57
A✓	1:07.19	−1.97
AA	1:04.39	+0.83
AAA	1:01.59	+3.63
AAAA	58.79	+6.43

PBAA

1:05.22

2024 SN Long Course Championships ‘The Bill Rose Classic’

Jul 12, 2024

🎓 Class of 2029#18of 61 · SN#1,577 USA*

LSC

of 129

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−18.22
BB✓	2:37.09	−6.12
A	2:25.09	+5.88
AA	2:18.99	+11.98
AAA	2:12.99	+17.98
AAAA	2:06.89	+24.08

PBBB

2:30.97

2025 SN Long Course Championships ‘The Bill Rose Classic’

Jul 17, 2025

🎓 Class of 2029#26of 57 · SN#2,852 USA*

LSC

of 120

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−33.56
BB✓	5:29.89	−8.26
A	5:04.49	+17.14
AA	4:51.79	+29.84
AAA	4:39.09	+42.54
AAAA	4:26.39	+55.24

PBBB

5:21.63

2024 SN Long Course Championships ‘The Bill Rose Classic’

Jul 13, 2024

🎓 Class of 2029#25of 51 · SN#2,465 USA*

LSC

of 73

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−2.52
BB	38.29	+0.38
A	35.29	+3.38
AA	33.89	+4.78
AAA	32.39	+6.28
AAAA	30.89	+7.78

PBBB

38.67

2023 SN Long Course Championships ‘The Bill Rose Classic’

Jul 20, 2023

🎓 Class of 2029#32of 55 · SN#2,780 USA*

LSC

of 107

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−5.74
BB	1:20.69	+0.46
A	1:14.49	+6.66
AA	1:11.39	+9.76
AAA	1:08.29	+12.86
AAAA	1:05.19	+15.96

PBBB

1:21.15

2024 SN Long Course Championships ‘The Bill Rose Classic’

Jul 13, 2024

🎓 Class of 2029#28of 54 · SN#2,901 USA*

LSC

of 108

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−4.69
BB✓	42.89	−1.39
A	39.59	+1.91
AA	37.89	+3.61
AAA	36.29	+5.21
AAAA	34.59	+6.91

PBBB

41.50

2025 SN Long Course Championships ‘The Bill Rose Classic’

Jul 20, 2025

🎓 Class of 2029#19of 53 · SN#1,584 USA*

LSC

of 86

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−5.68
BB	1:31.59	+1.32
A	1:24.49	+8.42
AA	1:20.99	+11.92
AAA	1:17.49	+15.42
AAAA	1:13.99	+18.92

PBBB

1:32.91

2024 SN Long Course Championships ‘The Bill Rose Classic’

Jul 13, 2024

🎓 Class of 2029#27of 54 · SN#2,397 USA*

LSC

of 102

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−18.87
BB✓	3:17.29	−3.67
A	3:02.09	+11.53
AA	2:54.49	+19.13
AAA	2:46.99	+26.63
AAAA	2:39.39	+34.23

PBBB

3:13.62

2024 SN Long Course Championships ‘The Bill Rose Classic’

Jul 11, 2024

🎓 Class of 2029#16of 37 · SN#1,560 USA*

LSC

of 69

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−7.17
BB✓	36.19	−4.37
A✓	33.49	−1.67
AA✓	32.09	−0.27
AAA	30.69	+1.13
AAAA	29.29	+2.53

PBAA

31.82

2026 SN Rumble by the River

Jun 20, 2026

🎓 Class of 2029#11of 56 · SN#873 USA*

LSC

of 68

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−9.29
BB✓	1:18.29	−3.29
A	1:12.29	+2.71
AA	1:09.29	+5.71
AAA	1:06.29	+8.71
AAAA	1:03.29	+11.71

PBBB

1:15.00

2025 SN Long Course Championships ‘The Bill Rose Classic’

Jul 17, 2025

🎓 Class of 2029#14of 42 · SN#1,673 USA*

LSC

of 82

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−19.49
BB✓	2:57.49	−5.79
A	2:43.89	+7.81
AA	2:36.99	+14.71
AAA	2:30.19	+21.51
AAAA	2:23.39	+28.31

PBBB

2:51.70

2024 SN RAD June Trials and Finals

Jun 23, 2024

🎓 Class of 2029#26of 54 · SN#2,604 USA*

LSC

of 101

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−28.87
BB	6:15.79	+0.03
A	5:46.89	+28.93
AA	5:32.49	+43.33
AAA	5:17.99	+57.83
AAAA	5:03.59	+72.23

PBBB

6:15.82

2024 SN RAD June Trials and Finals

Jun 21, 2024

🎓 Class of 2029#19of 26 · SN#1,933 USA*

LSC

of 41