Swimmer profile

Sophie Smith

Female15-16Redding Swim TeamSN · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.10

B36.09
BB33.49
A30.89
AA29.59
AAA+0.81
AAAA+2.01

100 Free LCM

PB1:05.22

B1:18.39
BB1:12.79
A1:07.19
AA+0.83
AAA+3.63
AAAA+6.43

200 Free LCM

PB2:30.97

B2:49.19
BB2:37.09
A+5.88
AA+11.98
AAA+17.98
AAAA+24.08

400 Free LCM

PB5:21.63

B5:55.19
BB5:29.89
A+17.14
AA+29.84
AAA+42.54
AAAA+55.24

50 Back LCM

PB38.67

B41.19
BB+0.38
A+3.38
AA+4.78
AAA+6.28
AAAA+7.78

100 Back LCM

PB1:21.15

B1:26.89
BB+0.46
A+6.66
AA+9.76
AAA+12.86
AAAA+15.96

50 Breast LCM

PB41.50

B46.19
BB42.89
A+1.91
AA+3.61
AAA+5.21
AAAA+6.91

100 Breast LCM

PB1:32.91

B1:38.59
BB+1.32
A+8.42
AA+11.92
AAA+15.42
AAAA+18.92

200 Breast LCM

PB3:13.62

B3:32.49
BB3:17.29
A+11.53
AA+19.13
AAA+26.63
AAAA+34.23

50 Fly LCM

PB31.82

B38.99
BB36.19
A33.49
AA32.09
AAA+1.13
AAAA+2.53

100 Fly LCM

PB1:15.00

B1:24.29
BB1:18.29
A+2.71
AA+5.71
AAA+8.71
AAAA+11.71

200 IM LCM

PB2:51.70

B3:11.19
BB2:57.49
A+7.81
AA+14.71
AAA+21.51
AAAA+28.31

400 IM LCM

PB6:15.82

B6:44.69
BB+0.03
A+28.93
AA+43.33
AAA+57.83
AAAA+1:12.23

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