Swimmer profile

Ellie Dallas

Female15-16Punahou Aquatics InstituteHI · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.24

B31.79
BB29.49
A27.29
AA26.09
AAA+0.25
AAAA+1.35

100 Free SCY

PB55.84

B1:08.79
BB1:03.79
A58.89
AA56.49
AAA+1.85
AAAA+4.25

200 Free SCY

PB2:03.43

B2:28.99
BB2:18.39
A2:07.69
AA+1.04
AAA+6.34
AAAA+11.64

500 Free SCY

PB5:43.06

B6:40.99
BB6:12.39
A5:43.69
AA+13.67
AAA+27.97
AAAA+42.27

50 Back SCY

PB31.94

B35.29
BB32.69
A+1.75
AA+2.95
AAA+4.25
AAAA+5.45

100 Back SCY

PB1:07.01

B1:14.69
BB1:09.39
A+2.92
AA+5.62
AAA+8.32
AAAA+10.92

200 Back SCY

PB2:28.25

B2:42.19
BB2:30.59
A+9.16
AA+14.96
AAA+20.76
AAAA+26.56

100 Breast SCY

PB1:24.52

B1:25.89
BB+4.73
A+10.83
AA+13.93
AAA+17.03
AAAA+20.03

200 Breast SCY

PB2:59.69

B3:05.99
BB+7.00
A+20.30
AA+26.90
AAA+33.50
AAAA+40.20

50 Fly SCY

PB37.91

B+3.22
BB+5.62
A+8.12
AA+9.32
AAA+10.62
AAAA+11.82

100 Fly SCY

PB1:05.15

B1:14.39
BB1:09.09
A+1.36
AA+4.06
AAA+6.76
AAAA+9.36

200 Fly SCY

PB2:31.72

B2:45.79
BB2:33.99
A+9.63
AA+15.53
AAA+21.43
AAAA+27.33

200 IM SCY

PB2:26.43

B2:46.19
BB2:34.29
A+4.04
AA+9.94
AAA+15.84
AAAA+21.84

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