Swimmer profile
Gwen Kainass
FemaleOpen / SeniorPhoenix Swim ClubAZ · WESTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2016–17
2017–18
2018–19
2019–20
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free SCY
35.12
31.15
▲ 3.97
28.01
▲ 3.14
26.77
▲ 1.24
25.60
▲ 1.17
25.72
▼ 0.12
24.77
▲ 0.95
25.46
▼ 0.69
25.12
▲ 0.34
24.86
▲ 0.26
100 Free SCY
1:19.81
1:04.61
▲ 15.20
1:01.11
▲ 3.50
57.84
▲ 3.27
56.12
▲ 1.72
57.21
▼ 1.09
54.98
▲ 2.23
55.09
▼ 0.11
54.14
▲ 0.95
56.56
▼ 2.42
200 Free SCY
3:00.20
2:34.40
▲ 25.80
2:14.82
▲ 19.58
2:19.02
▼ 4.20
2:01.09
▲ 17.93
2:00.71
▲ 0.38
1:57.43
▲ 3.28
2:00.98
▼ 3.55
1:58.65
▲ 2.33
1:55.67
▲ 2.98
500 Free SCY
—
7:06.99
6:28.21
▲ 38.78
5:45.37
▲ 42.84
5:27.48
▲ 17.89
5:27.22
▲ 0.26
5:16.35
▲ 10.87
—
5:09.40
▲ 6.95
5:08.97
▲ 0.43
1000 Free SCY
—
—
14:14.52
—
—
—
11:00.70
▲ 193.82
—
10:40.50
▲ 20.20
11:03.22
▼ 22.72
1650 Free SCY
—
—
—
—
—
—
18:16.12
18:13.64
▲ 2.48
17:47.00
▲ 26.64
17:39.04
▲ 7.96
50 Back SCY
41.89
32.92
▲ 8.97
31.00
▲ 1.92
31.20
▼ 0.20
30.59
▲ 0.61
—
—
—
—
28.72
▲ 1.87
100 Back SCY
1:28.80
1:14.83
▲ 13.97
1:08.66
▲ 6.17
1:04.53
▲ 4.13
1:02.09
▲ 2.44
1:01.86
▲ 0.23
1:00.72
▲ 1.14
1:00.70
▲ 0.02
—
—
200 Back SCY
—
—
2:27.55
2:17.58
▲ 9.97
2:17.66
▼ 0.08
2:19.00
▼ 1.34
2:13.15
▲ 5.85
2:14.21
▼ 1.06
2:11.94
▲ 2.27
2:10.88
▲ 1.06
50 Breast SCY
47.05
39.80
▲ 7.25
38.11
▲ 1.69
—
—
—
—
—
—
—
100 Breast SCY
1:45.14
1:24.98
▲ 20.16
1:23.20
▲ 1.78
1:20.90
▲ 2.30
1:21.76
▼ 0.86
1:22.82
▼ 1.06
—
—
—
—
200 Breast SCY
—
—
3:05.79
2:53.61
▲ 12.18
—
—
—
—
—
—
50 Fly SCY
38.22
30.74
▲ 7.48
29.99
▲ 0.75
30.61
▼ 0.62
—
—
—
—
—
—
100 Fly SCY
—
1:14.10
1:06.64
▲ 7.46
1:04.85
▲ 1.79
1:04.98
▼ 0.13
—
58.83
▲ 6.15
1:00.27
▼ 1.44
1:00.66
▼ 0.39
1:01.97
▼ 1.31
200 Fly SCY
—
3:00.28
2:45.78
▲ 14.50
2:34.57
▲ 11.21
—
—
—
—
—
—
100 IM SCY
1:29.58
1:12.16
▲ 17.42
1:08.71
▲ 3.45
—
—
—
—
—
—
—
200 IM SCY
—
2:45.70
2:30.95
▲ 14.75
2:23.47
▲ 7.48
2:19.20
▲ 4.27
—
—
—
—
—
400 IM SCY
—
—
5:43.98
5:15.19
▲ 28.79
—
—
—
—
—
—
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.