50 Free SCY
PBWinter JuniorsAAAA
23.06
2023 SI CA/NV Speedo Sectionals
Mar 4, 2023
Swimmer profile
Lila Heffernan
FemaleOpen / SeniorNorth Bay AquaticsPC · WESTERNCollege athlete · Stanford UniversityD1
AAAA standard — elite national performance!
15 all-time personal bests this season!
Top 2 in PC — 200 Free SCY
Standards achieved
AAAA×8AAA×6AA×1
All-time PBs
15events
Best PC rank
#2200 Free SCY
Events ranked
15SCY
Age group
Open / Senior
🏅 Major Cuts Achieved
12 events · top tier Nationals
100 Free SCY
Full standards ladder
- Sectionals53.99−4.58s
- Futures51.89−2.48s
- Winter Juniors50.39−0.98s
- Summer Jr Nats49.99−0.58s
- Nationals49.49−0.08s
49.41PB
Cut: 49.49−0.08s margin
200 Free SCY
Full standards ladder
- Sectionals1:56.29−9.91s
- Futures1:52.29−5.91s
- Winter Juniors1:49.09−2.71s
- Summer Jr Nats1:48.19−1.81s
- Nationals1:47.19−0.81s
1:46.38PB
Cut: 1:47.19−0.81s margin
50 Free SCY
Full standards ladder
- Sectionals24.89−1.83s
- Futures23.89−0.83s
- Winter Juniors23.29−0.23s
- Summer Jr Nats22.99+0.07s
- Nationals22.79+0.27s
23.06PB
Cut: 23.29−0.23s margin
100 Back SCY
Full standards ladder
- Sectionals59.49−2.56s
- Futures57.09−0.16s
- Winter Juniors55.09+1.84s
- Summer Jr Nats54.39+2.54s
- Nationals53.69+3.24s
56.93PB
Cut: 57.09−0.16s margin
100 Fly SCY
Full standards ladder
- Sectionals59.19−3.99s
- Futures56.59−1.39s
- Winter Juniors54.69+0.51s
- Summer Jr Nats54.09+1.11s
- Nationals53.29+1.91s
55.20PB
Cut: 56.59−1.39s margin
200 Fly SCY
Full standards ladder
- Sectionals2:10.09−7.19s
- Futures2:05.39−2.49s
- Winter Juniors2:01.69+1.21s
- Summer Jr Nats2:00.49+2.41s
- Nationals1:59.39+3.51s
2:02.90PB
Cut: 2:05.39−2.49s margin
200 IM SCY
Full standards ladder
- Sectionals2:10.49−7.95s
- Futures2:06.39−3.85s
- Winter Juniors2:02.19+0.35s
- Summer Jr Nats2:01.09+1.45s
- Nationals1:58.99+3.55s
2:02.54PB
Cut: 2:06.39−3.85s margin
400 IM SCY
Full standards ladder
- Sectionals4:39.09−13.98s
- Futures4:30.69−5.58s
- Winter Juniors4:21.69+3.42s
- Summer Jr Nats4:18.79+6.32s
- Nationals4:12.69+12.42s
4:25.11PB
Cut: 4:30.69−5.58s margin
500 Free SCY
Full standards ladder
- Sectionals5:10.69−3.63s
- Futures5:02.59+4.47s
- Winter Juniors4:53.59+13.47s
- Summer Jr Nats4:49.99+17.07s
- Nationals4:46.29+20.77s
5:07.06PB
Cut: 5:10.69−3.63s margin
50 Back SCY
Full standards ladder
- Sectionals27.59−0.54s
- Futures26.29+0.76s
- Summer Jr Nats25.19+1.86s
- Nationals25.09+1.96s
27.05PB
Cut: 27.59−0.54s margin
100 Breast SCY
Full standards ladder
- Sectionals1:07.59−1.39s
- Futures1:05.49+0.71s
- Winter Juniors1:03.09+3.11s
- Summer Jr Nats1:02.39+3.81s
- Nationals1:01.59+4.61s
1:06.20PB
Cut: 1:07.59−1.39s margin
50 Fly SCY
Full standards ladder
- Sectionals27.09−0.47s
- Futures25.69+0.93s
- Summer Jr Nats24.69+1.93s
- Nationals24.29+2.33s
26.62PB
Cut: 27.09−0.47s margin
100 Free SCY
PBNationalsAAAA
49.41
2023 CC 2023 CIF State Swimming and Diving Championships
May 12, 2023
200 Free SCY
PBNationalsAAAA
1:46.38
2023 SI CA/NV Speedo Sectionals
Mar 3, 2023
500 Free SCY
PBSectionalsAAA
5:07.06
2022 SN DART Superleague Champs
Feb 5, 2022
50 Back SCY
PBSectionalsAAA
27.05
2024 PC VVAL Championships
Apr 26, 2024
100 Back SCY
PBFuturesAAA
56.93
2023 PC PLS Short Course Senior 2 T/F
Nov 5, 2023
200 Back SCY
PBAA
2:09.43
2023 OAPB PC Short Course Senior Open
Jan 28, 2023
50 Breast SCY
PBAAAA
32.46
2018 PC PST Junior Olympics
Dec 1, 2018
100 Breast SCY
PBSectionalsAAA
1:06.20
2023 PC PLS Short Course Senior 2 T/F
Nov 5, 2023
200 Breast SCY
PBAAA
2:28.63
2019 PC Winter Junior Olympics
Dec 7, 2019
50 Fly SCY
PBSectionalsAAA
26.62
2022 PC Zone 3 Peggy Ramirez Invitational
Jan 15, 2022
100 Fly SCY
PBFuturesAAAA
55.20
2022 SI CA NV Speedo Sectional
Mar 4, 2022
200 Fly SCY
PBFuturesAAAA
2:02.90
2023 SI CA/NV Speedo Sectionals
Mar 4, 2023
200 IM SCY
PBFuturesAAAA
2:02.54
2022 CC CIF SWIMMING & DIVING CHAMPS
May 13, 2022
400 IM SCY
PBFuturesAAAA
4:25.11
PC TERA Short Course Senior 2 T/F
Nov 4, 2022